Detoxing and Cleansing Scams & Dietary Ketosis

: Episode 562 – Our friends at Audible bring you this Monday edition of the Celebrity Fitness Trainer podcast with Vinnie Totorich and Anna Vocino.  The two discuss selling books, Starbucks, ketosis, and some articles on fitness.

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• Villa Cappelli

LYNETTE CAROLLA 

• Vinnie was on Lynette’s show
• Went on as Lynette Carolla with Lynette’s co-host until Lynette arrived
• A whole episode about Vinnie and Serena not being married
  • (They also discuss children’s health etc.)

BOOK SALES

• What really sells book now is online marketing
• Publicists are really a scam
  • Dean and Vinnie hired and fired 4+ publicists
  • Vinnie gets on the phone and gets his books sold
• Anna is selling a GREAT (cook)book!!! Go check it out and buy it

VINNIE’S CAR

• He is selling his FJ Cruiser
  • GREAT condition!
  • He has never even actually sat on the seats himself! Had seat covers

• Over 100k miles
• It has one of the highest resale values of any car because it was a short run and a FANTASTIC car!!!
  • Fair market value
    • Around just over $20,000
• If you are interested, let Vinnie know!
  • He will drive it TO you if you live in the contiguous US and pay for the gas
    • He will train you and stay with you and help you with foods if you buy the car

STARBUCKS

• Wanted a coffee, had a $100 bill on him
  • Ordered a $2 drip and whipped out the hundred
  • They would not take it
  • Almost wasted a cup of coffee because of it, but ended up getting it, but the lady was condescending

OLIVE OIL

• The olive oil scandal is a little out of hand
• You know what IS real Italian olive oil?
  • VILLA CAPPELLI! 

DETOXING

• Some people heavy metals in their system
• Very rare, detoxing rarely works
• Often a scam-type situation
• Gwyneth Paltrow is a fan of the “detox”
• Juice fasts are ridiculous and do not work

KETOSIS

• Body is making extra ketones so that your body metabolizes better
• There is a recent Wednesday show that talks about this specifically