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: Episode 563 – Andrew Weaver joins Vinnie Tortorich on this Wednesday edition of the Celebrity Fitness Trainer podcast to discuss fighting food addiction with an NSNG lifestyle, and going overboard with intermittent fasting and dieting.
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ANDREW WEAVER
- The OTHER Andrew
- Makes crazy artistic thing with balloons
- 2-60 balloon (2 inches around, 60 inches long)
- Balloon talk — not called weenie balloons
- Earlier listener to the show
- Had some success with NSNG
- Has since fallen off the wagon (and crashed it) and jumped on another
- Before this he had his own podcast
- Has dealt with weight issues and food addiction his whole life
- NSNG made it easier but he tried to incorporate more IM Fasting which really hurt him
- He never recovered
- NSNG made it easier but he tried to incorporate more IM Fasting which really hurt him
- Before NSNG his blood sugar was 180 fasting (his rock bottom number was 299)
- 8.4 –> 4.8
- Check out his podcast here
- They talk health, fitness, sports
- John’s website
- Andrew’s website
- Andrew’s balloon & magic page
INTERMITTENT FASTING & SUGAR INPUT
- NSNG was working well, but he wanted to go even farther
- IM Fasting made him fall off the wagon — he didn’t NEED to do it but did and it ended up being too much
- NSNG people tend to eat less, but don’t TRY to go a day without eating just for the sake of doing so
- Vinnie does hardcore NSNG but still ends up eating a healthy 3-4 lbs of sugar per year
- Most time on earth by humans has been spent not eating sugars and grains