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No Free Lunch with Drugs – Episode 2243

by Vinnie Tortorich

EPISODE-2243-No-Free-Lunch-with-Drugs

Episode 2243 – On this Sunday’s show, Vinnie Tortorich and Gina Grad chat about a popular injectable drug used for… Read On & Hear The Podcast →

Filed Under: Diabetes, Diets, Health, Nutrition, Podcast, Vinnie's Sunday School, Weight Loss Tagged With: celebrities, DOMS, influencers, injection, muscle soreness, side effects, wegovy, weight loss

Definition of Insanity – Episode 2242

by Vinnie Tortorich

EPISODE-2242-Definition-of-Insanity

Episode 2242 – On this Saturday’s show, Vinnie Tortorich speaks to Shelley and Scott Seavers who share their previous struggles,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Diets, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: eBook, HCG diet, mike rowe, PDF

Your Fasting Questions Answered with Dr. Jason Fung – Episode 2241

by Vinnie Tortorich

EPISODE-2241-Your-Fasting-Questions-Answered

Episode 2241 – On this Friday’s show, Vinnie Tortorich speaks with Dr. Jason Fung and gets your fasting questions answered,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Diets, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: breaking a fast, CICO, dawn effect, Ghrelin, IF, Insulin, Intermittent Fasting, Ketones, Leptin, medical fast, weight watchers, WW

Feeling the Success – Episode 2237

by Vinnie Tortorich

EPISODE-2237-Feeling-the-Success

Episode 2237 – On this Saturday’s show, Vinnie Tortorich welcomes success story Matt Dobbins and they discuss accomplishing big goals,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Fitness, Health, NSNG®, Nutrition, Podcast, Sports, Weight Loss Tagged With: BJJ, bodybuilding, Brazilian Jiu-jitsu, clubhouse, e-book, Matt Dobbins, Protein, Robert Likes, weight loss

Keep on Running – Episode 2232

by Vinnie Tortorich

EPISODE-2232-Keep-on-Running

Episode 2232 – On this Saturday’s show, Vinnie Tortorich welcomes return guest Suzy Demeester and the two talk generational differences,… Read On & Hear The Podcast →

Filed Under: 1 On 1 Guests (not luminary), Fitness, Health, NSNG®, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: 10K, 12-hour walk, Boomers, cigarette ads, dan lynch, digital detox, gen x, Gen Z, Hippies, Jacky Hunt-Broersma

BEST OF: Insulin And Weight Loss with Dr. Jason Fung – Episode 2227

by Vinnie Tortorich

EPISODE-2227-Insulin-And-Weight-Loss-with-Dr.-Jason-Fung

Episode 2227 – On this Saturday’s show, we replay the first time Vinnie Tortorich speaks to Dr. Jason Fung and… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, Books, Diabetes, Health, Ketosis, NSNG®, Nutrition, Podcast, Running, Weight Loss Tagged With: cate shanahan, cholesterol, CICO, Cortisol, Dr. Lustig, extended fasting, Fitness Confidential, gherkin, Insulin, Intermittent Fasting, Leptin, low carb, Marathon, metabolic syndrome, oprah

Food Freedom – Episode 2222

by Vinnie Tortorich

EPISODE-2222-Food-Freedom

Episode 2222 – On this Saturday’s show, Vinnie Tortorich welcomes listener Phyllis Udice and they chat about her success on… Read On & Hear The Podcast →

Filed Under: Before & After, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: Body Image, carnivore, Food Addiction, food triggers, self-image, Special K

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.