Episode 2291 – On this Friday’s show, Vinnie Tortorich and Anna Vocino chat about “the boiling frog” effect, Anna’s quick meal ideas, and more.
QUICK & EASY MEAL IDEAS
- Leading off this episode Vinnie and Anna clarify they will *not* be at KetoCon this April 2023. (1:00)
- Then there is a little bit of “celebrity interactions” chat. (2:00)
- Vinnie then transitions to discuss and clarify a very recent Instagram post he made regarding normalizing of obesity. (13:00)
- Vinnie got a lot of comments saying it was inflammatory and fat shaming.
- Vinnie doesn’t believe in fat-shaming; he is trying to draw attention to the growing epidemic.
- He explains it’s a variation on “the boiling frog effect”, and explains what that means.
- Anna suggests it is a good idea to set boundaries with oneself and others to cultivate better habits. (27:00)
- There is a lot to unwrap when going on this journey and Anna and Vinnie are here to help.
- Anna then shares all kinds of ideas on how you can prep for quick easy meals and make the transition to NSNG® a lot smoother.
- She has so many good recipes that make cooking some of your favorite food EASY.
- She gives suggestions on meat purchases.
- Vinnie uses her suggestions all the time!
- PLUS… Vinnie reveals a Pure Vitamin Club FEBRUARY ONLY special Promo Code. (LISTEN FOR IT!)
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