Fitness Confidential Podcast

Exploring Fermented Foods – Episode 2670

July 14, 2025

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Fitness
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Episode 2670 – Vinnie Tortorich and Anna Vocino discuss exploring fermented foods while Anna entices us with a delicious cooking demo!

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2670Exploring Fermented FoodsJul 14, 2025 · 56 min
0:0056:28
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Exploring Fermented Foods

  • Anna is cooking, so it’s encouraged that you watch on YouTube if you’re able—but not while driving! (2:00)
    • She is making meatballs along with some spaghetti squash and “balsamic pearls.”
  • Vinnie just got his Eat Happy Kitchen Cheese Crisps! (5:00)
  • Vinnie has been exploring fermented foods, particularly kefir and kombucha. (14:30)
  • Anna explains what she knows about sugar, fermenting, and how a good winemaker ferments wine. (24:00)
  • “My Mother Jayne” is a documentary about Jane Mansfield. (29:30)
    • Mickey Haritgay (Jayne’s husband) was a friend of Vinnie; he was also a big influence on Vinnie and his healthy lifestyle.

More News

  • If you are interested in the NSNG® VIP group, register here! https://vinnietortorich.com/vip/
  • Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. 
  • “Dirty Keto” is available on Amazon!

 

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