Episode 1824 – On this Monday show, Anna Vocino and Vinnie Tortorich talk old and new cars, keeping NSNG® simple, temporary veganism, salt’s wrongly bad rep, how exercise should not be painful, and more, and the two welcome a special guest!
KEEPING NSNG® SIMPLE
- If people plateau, they try to trick their bodies.
- Vinnie says make sure you’re clean, then just stick to it.
- Don’t try to eat this way and also starve yourself.
- You CAN try intermittent fasting, but Vinnie doesn’t personally recommend it for most.
- Stay the course and keep it simple and clean.
SALT’S BAD REP
- Salt should not have such a bad reputation.
- The science that says salt is bad is just wrong.
- Salt is good for you.
- When you start this way of eating, make sure you’re getting enough salt.
- If you feel bad at the beginning, supplement with a spoonful or two of salt.
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PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH! Â
