Vinnie Tortorich https://vinnietortorich.com America's Celebrity Trainer Fri, 14 Aug 2020 11:49:48 +0000 en-US hourly 1 https://wordpress.org/?v=5.5 https://vinnietortorich.com/wp-content/uploads/2017/02/cropped-cropped-Header-New-2000x1200-32x32.jpg Vinnie Tortorich https://vinnietortorich.com 32 32 Being Your True Self with JP Sears – Episode 1646 https://vinnietortorich.com/2020/08/being-your-true-self-jp-sears-episode-1646/ Fri, 14 Aug 2020 10:00:33 +0000 https://vinnietortorich.com/?p=16956 Episode 1646 – On this Friday show, JP Sears joins Vinnie to talk his comedic work, life coaching, being your true self, not selling yourself out, finding... Read On & Hear The Podcast →

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The NSNG® Foods Launch – Episode 1645 https://vinnietortorich.com/2020/08/the-nsng-foods-launch-episode-1645/ Wed, 12 Aug 2020 10:04:00 +0000 https://vinnietortorich.com/?p=16951 Episode 1645 – On this Wednesday show, Vinnie goes solo and discusses getting on the podcast, the NSNG® Foods launch, and more. PLEASE SUPPORT OUR SPONSORS Pure... Read On & Hear The Podcast →

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Calorie-In Calorie-Out B.S. & More – Episode 1644 https://vinnietortorich.com/2020/08/calorie-in-calorie-out-bs-episode-1644/ Mon, 10 Aug 2020 10:00:22 +0000 https://vinnietortorich.com/?p=16946 Episode 1644 – On this Monday show, Anna Vocino joins Vinnie and the two talk old rock songs, JP Sears, dog food, calorie-in calorie-out B.S. diets, becoming... Read On & Hear The Podcast →

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BEST OF: Responsible Doctoring with Dr. Brian Lenzkes – Episode 1643 https://vinnietortorich.com/2020/08/best-of-lenzkes-responsible-doctoring-episode-1643/ Sun, 09 Aug 2020 10:00:09 +0000 https://vinnietortorich.com/?p=16938 Episode 1643 – On this Sunday show, we’re running a BEST OF from September, 2018. Dr. Brian Lenzkes, Diet Doctor, joins Vinnie Tortorich to discuss Fat: A... Read On & Hear The Podcast →

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Keto “Snake Oils” – Episode 1642 https://vinnietortorich.com/2020/08/keto-snake-oils-episode-1642/ Sat, 08 Aug 2020 10:00:10 +0000 https://vinnietortorich.com/?p=16933 Episode 1642 – On this Saturday show, Danielle Numberg joins Vinnie and the two talk the nickname “fluff and cuff,” youngest children, gallbladders and fat consumption, keto... Read On & Hear The Podcast →

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Doctor Lifestyle Changes & Carnivorism with Philip Ovadia – Episode 1641 https://vinnietortorich.com/2020/08/doctor-lifestyle-changes-carnivorism-philip-ovadia-episode-1641/ Fri, 07 Aug 2020 10:00:51 +0000 https://vinnietortorich.com/?p=16927 Episode 1641 – Dr. Philip Ovadia joins Vinnie Tortorich on this Friday show to discuss cardiothoracic medicine, doctor lifestyle changes, carnivorism, medical school training (or lack thereof),... Read On & Hear The Podcast →

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Good Coaches, Jeans & NSNG® Foods – Episode 1640 https://vinnietortorich.com/2020/08/good-coaches-jeans-nsng-foods-episode-1640/ Wed, 05 Aug 2020 10:00:58 +0000 https://vinnietortorich.com/?p=16923 Episode 1640 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk the Rudy Clap, good coaches, jeans, the NSNG® Foods launch, and more. PLEASE SUPPORT... Read On & Hear The Podcast →

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Vegan Health Lies And Satiety – Episode 1639 https://vinnietortorich.com/2020/08/vegan-health-lies-satiety-episode-1639/ Mon, 03 Aug 2020 10:20:58 +0000 https://vinnietortorich.com/?p=16919 Episode 1639 – On this Monday show, Anna joins Vinnie to talk “Tiny Dancer”, RayCon, vegan health lies, satiety, salad dressings, and more! MAKE SURE TO VISIT... Read On & Hear The Podcast →

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Working in Business – Episode 1638 https://vinnietortorich.com/2020/08/working-in-business-episode-1638/ Sun, 02 Aug 2020 10:03:57 +0000 https://vinnietortorich.com/?p=16914 Episode 1638 – On this Sunday School episode, Gina Grad and Vinnie talk NSNG® Foods nut butters, working in business and going after what you want, and... Read On & Hear The Podcast →

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Life Transformations – Episode 1637 https://vinnietortorich.com/2020/08/life-transformations-episode-1637/ Sat, 01 Aug 2020 10:06:14 +0000 https://vinnietortorich.com/?p=16910 Episode 1637 – On this Saturday show, listener Mary Parker joins Vinnie to discuss her weight loss journey, changing your lifestyle with family, life transformations more generally,... Read On & Hear The Podcast →

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Vinnie’s Health and Fitness History – Episode 1636 https://vinnietortorich.com/2020/07/vinnies-health-and-fitness-history-episode-1636/ Fri, 31 Jul 2020 10:00:28 +0000 https://vinnietortorich.com/?p=16906 Episode 1636 – On this Friday show, Vinnie goes one-on-none and talks Twitter attacks, Vinnie’s health and fitness history, trans fats, the NSNG® Summit, and more. Later... Read On & Hear The Podcast →

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NSNG® Foods has Launched! – Episode 1635 https://vinnietortorich.com/2020/07/nsng-foods-has-launched-episode-1635/ Wed, 29 Jul 2020 10:00:45 +0000 https://vinnietortorich.com/?p=16898 Episode 1635 – On this Wednesday show, Vinnie and Andy talk this past weekend’s successful NSNG® Summit, how NSNG® Foods has launched, purchasing options, promo codes, and... Read On & Hear The Podcast →

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Rolling Thunder Film, Product Launches & More – Episode 1634 https://vinnietortorich.com/2020/07/rolling-thunder-product-launches-episode-1634/ Mon, 27 Jul 2020 10:00:29 +0000 https://vinnietortorich.com/?p=16891 Episode 1634 – On this Monday show, Peter Pardini joins Vinnie and Anna to talk his new film Rolling Thunder, and the two hosts discuss baseball, NSNG®... Read On & Hear The Podcast →

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Real Exercise Benefits – Episode 1633 https://vinnietortorich.com/2020/07/real-exercise-benefits-episode-1633/ Sun, 26 Jul 2020 10:00:35 +0000 https://vinnietortorich.com/?p=16886 Episode 1633 – On this Sunday School episode, Gina Grad joins Vinnie to talk the NSNG® Summit, real exercise benefits, diet sodas, and more! PLEASE SUPPORT OUR... Read On & Hear The Podcast →

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Living NSNG® – Episode 1632 https://vinnietortorich.com/2020/07/living-nsng-episode-1632/ Sat, 25 Jul 2020 10:00:44 +0000 https://vinnietortorich.com/?p=16880 Episode 1632 – On this Saturday show, Nick North joins Vinnie to talk California life, unsustainable diets, making the lifestyle switch and living NSNG®, Kellogg brand lies... Read On & Hear The Podcast →

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The Dangers of Inflammation on the Body with Dr. Lori Shemek – Episode 1631 https://vinnietortorich.com/2020/07/dangers-of-inflammation-on-body-shemek-episode-1631/ Fri, 24 Jul 2020 10:00:37 +0000 https://vinnietortorich.com/?p=16867 Episode 1631 – On this Friday show, Dr. Lori Shemek joins Vinnie and the two talk what drove her into her field, the dangers of inflammation on... Read On & Hear The Podcast →

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The NSNG® Summit, July 25–26! – Episode 1630 https://vinnietortorich.com/2020/07/the-nsng-summit-episode-1630/ Wed, 22 Jul 2020 10:00:30 +0000 https://vinnietortorich.com/?p=16859 Episode 1630 – On this Wednesday show, Vinnie Tortorich and Andy Schreiber talk the upcoming NSNG® Summit, sponsored by NSNG® Foods.  The two discuss many of the attendees... Read On & Hear The Podcast →

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NSNG® Foods Nut Butters & Zone 2 Benefits – Episode 1629 https://vinnietortorich.com/2020/07/nsng-foods-nut-butters-marinara-episode-1629/ Mon, 20 Jul 2020 10:00:07 +0000 https://vinnietortorich.com/?p=16853 Episode 1629 – On this Monday show, Vinnie Tortorich and Anna Vocino talk stealing, muling drugs, Zone 2 benefits, the upcoming NSNG® Foods nut butters, Anna’s marinara,... Read On & Hear The Podcast →

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Ultra Cycling Competitions – Episode 1628 https://vinnietortorich.com/2020/07/ultra-cycling-competitions-episode-1628/ Sun, 19 Jul 2020 10:00:07 +0000 https://vinnietortorich.com/?p=16849 Episode 1628 – On this Sunday School episode, Vinnie and Gina Grad talk the current state of COVID-19 in CA and VA, talk radio, cycling competitions, tradition,... Read On & Hear The Podcast →

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Controlling Epilepsy with Diet – Episode 1627 https://vinnietortorich.com/2020/07/controlling-epilepsy-diet-episode-1627/ Sat, 18 Jul 2020 10:00:41 +0000 https://vinnietortorich.com/?p=16843 Episode 1627 – On this Saturday show, Andy Reynolds and his family join Vinnie and they all talk working as a nurse, their son and controlling epilepsy... Read On & Hear The Podcast →

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Cutting Through Health BS with Tim Rees – Episode 1626 https://vinnietortorich.com/2020/07/cutting-through-health-bs-tim-rees-episode-1626/ Fri, 17 Jul 2020 10:00:17 +0000 https://vinnietortorich.com/?p=16839 Episode 1626 – On this Friday show, Tim Rees joins Vinnie for another appearance on the podcast, and the two talk cutting through health BS, meat-eating myths,... Read On & Hear The Podcast →

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BEST OF: Beating Bad Science with Dr. Westman – Episode 1625 https://vinnietortorich.com/2020/07/beating-bad-science-westman-episode-1625/ Wed, 15 Jul 2020 10:00:35 +0000 https://vinnietortorich.com/?p=16832 Episode 1625 – On this “Best Of” episode from May 2019, Dr. Eric Westman, internal medicine doctor and keto expert, joins Vinnie to discuss how he learned... Read On & Hear The Podcast →

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Fueled by Fat & Avoiding Milk – Episode 1624 https://vinnietortorich.com/2020/07/fueled-by-fat-avoiding-milk-episode-1624/ Mon, 13 Jul 2020 10:18:47 +0000 https://vinnietortorich.com/?p=16826 Episode 1624 – On this Monday show, Vinnie Tortorich and Anna Vocino talk being fueled by fat, carnivorism, smoothies, milk consumption, and more! PLEASE SUPPORT OUR SPONSORS... Read On & Hear The Podcast →

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Simple Exercises at Home – Episode 1623 https://vinnietortorich.com/2020/07/simple-exercises-at-home-episode-1623/ Sun, 12 Jul 2020 10:00:40 +0000 https://vinnietortorich.com/?p=16819 Episode 1623 – On this Sunday School episode, Vinnie Tortorich and Gina Grad talk childhood movies, toe wiggling, doing simple exercises at home (or work), and more!... Read On & Hear The Podcast →

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Feeling Full, Carb Sensitivity, and More! – Episode 1622 https://vinnietortorich.com/2020/07/feeling-full-carb-sensitivity-more-episode-1622/ Sat, 11 Jul 2020 10:00:13 +0000 https://vinnietortorich.com/?p=16814 Episode 1622 –  On this Saturday show, Andrea Levy joins Vinnie, and the two talk Andrea’s amazing weight loss journey, Twelve Step programs, carb sensitivity, feeling full,... Read On & Hear The Podcast →

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The Science of Breath with James Nestor – Episode 1621 https://vinnietortorich.com/2020/07/the-science-of-breath-with-james-nestor-episode-1621/ Fri, 10 Jul 2020 10:00:35 +0000 https://vinnietortorich.com/?p=16810 Episode 1621 – James Nestor joins Vinnie on this Friday show, and the two talk the science of breath, helpful breathing exercises, science and adventure journalism, zone... Read On & Hear The Podcast →

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The NSNG® Summit Coming This Month! – Episode 1620 https://vinnietortorich.com/2020/07/the-nsng-summit-episode-1620/ Wed, 08 Jul 2020 10:00:47 +0000 https://vinnietortorich.com/?p=16803 Episode 1620 – On this Wednesday show, Vinnie and Andy talk NSNG® Foods‘ upcoming launch, the NSNG® Summit coming this month, Fat Doc 2 and more! PLEASE... Read On & Hear The Podcast →

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Decreased NSAID Usage on NSNG® – Episode 1619 https://vinnietortorich.com/2020/07/decreased-nsaid-usage-nsng-episode-1619/ Mon, 06 Jul 2020 10:00:03 +0000 https://vinnietortorich.com/?p=16799 Episode 1619 – On this Monday show, Anna and Vinnie talk pilates exercises, decreased NSAID usage on NSNG®, Shania Twain music videos, olive oil uses, and more.... Read On & Hear The Podcast →

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BEST OF: Nutrition and Brain Health with Dr. Georgia Ede – Episode 1618 https://vinnietortorich.com/2020/07/best-of-sugar-brain-health-dr-ede-episode-1618/ Sun, 05 Jul 2020 10:00:53 +0000 https://vinnietortorich.com/?p=16788 Episode 1618 – On this Sunday show, we’re giving you a best of featuring Dr. Georgia Ede. She and Vinnie talk biases, variables, epidemiological studies, the relationship... Read On & Hear The Podcast →

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Lowering A1Cs When You Have Type 1 Diabetes – Episode 1617 https://vinnietortorich.com/2020/07/lowering-a1cs-type-1-diabetes-episode-1617/ Sat, 04 Jul 2020 12:17:22 +0000 https://vinnietortorich.com/?p=16779 Episode 1617 – On this Saturday show, Andrew Berger joins Vinnie to discuss his weight loss journey, lowering A1Cs with Type 1 Diabetes, saving money with better... Read On & Hear The Podcast →

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The Wrongful Vilification of Meat with Diana Rodgers – Episode 1616 https://vinnietortorich.com/2020/07/wrongful-vilification-of-meat-diana-rodgers-episode-1616/ Fri, 03 Jul 2020 10:00:44 +0000 https://vinnietortorich.com/?p=16773 Episode 1616 – On this Friday show, Diana Rodgers, RD joins Vinnie Tortorich, and the two talk the wrongful vilification of meat, sustainability and ethics, health benefits... Read On & Hear The Podcast →

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Proper Hydration & NSNG® Foods- Episode 1615 https://vinnietortorich.com/2020/07/proper-hydration-nsng-foods-episode-1615/ Wed, 01 Jul 2020 10:00:00 +0000 https://vinnietortorich.com/?p=16769 Episode 1615 – On this Wednesday show, Andy Schreiber joins Vinnie and the two talk proper hydration, the NSNG® Foods launch this month, must watch TV, and... Read On & Hear The Podcast →

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Pursuing Your Passions & Sugary Smoothies – Episode 1614 https://vinnietortorich.com/2020/06/pursuing-your-passions-sugary-smoothies-episode-1614/ Mon, 29 Jun 2020 10:00:28 +0000 https://vinnietortorich.com/?p=16765 Episode 1614 – On this Monday show, Anna Vocino joins Vinnie Tortorich and the two talk Ted Nugent, pursuing your passions, cleaning, sugar in smoothies, and more!... Read On & Hear The Podcast →

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Camping with Family – Episode 1613 https://vinnietortorich.com/2020/06/camping-with-family-episode-1613/ Sun, 28 Jun 2020 10:00:31 +0000 https://vinnietortorich.com/?p=16759 Episode 1613 – On this Sunday School episode, Vinnie Tortorich and Gina Grad talk returning to normalcy, camping with family, and more! PLEASE SUPPORT OUR SPONSORS Pure... Read On & Hear The Podcast →

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Eat Happy, Too & Amazon Selling During COVID-19 – Episode 1612 https://vinnietortorich.com/2020/06/amazon-selling-during-covid-19-episode-1612/ Sat, 27 Jun 2020 10:00:41 +0000 https://vinnietortorich.com/?p=16753 Episode 1612 – On this special Saturday show, Anna Vocino joins Vinnie and the two discuss Hall & Oates, Eat Happy, Too, Amazon selling during COVID-19, and... Read On & Hear The Podcast →

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Changing Our Dietary Guidelines – Episode 1611 https://vinnietortorich.com/2020/06/changing-our-dietary-guidelines-episode-1611/ Fri, 26 Jun 2020 10:00:15 +0000 https://vinnietortorich.com/?p=16749 Episode 1611 – On this Friday show, Nina Teicholz joins Vinnie for another appearance, and the two talk the worldwide shutdown and COVID-19, changing our dietary guidelines,... Read On & Hear The Podcast →

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Mix and Match Coffee – Episode 1610 https://vinnietortorich.com/2020/06/mix-and-match-coffee-episode-1610/ Wed, 24 Jun 2020 10:00:09 +0000 https://vinnietortorich.com/?p=16743 Episode 1610 – On this Wednesday show, Andy Schreiber joins Vinnie and the two talk vegan “doctor” madness, mix and match coffee, B12 and negligible amounts of... Read On & Hear The Podcast →

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Consistent & Beneficial Zone 2 Training – Episode 1609 https://vinnietortorich.com/2020/06/consistent-beneficial-zone-2-training-episode-1609/ Mon, 22 Jun 2020 10:00:02 +0000 https://vinnietortorich.com/?p=16738 Episode 1609 – On this very informational Monday show, Anna Vocino and Vinnie Tortorich talk the benefits of consistent Zone 2 training, stretching, technology, and more! PLEASE... Read On & Hear The Podcast →

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Eating Junk Food – Episode 1608 https://vinnietortorich.com/2020/06/eating-junk-food-episode-1608/ Sun, 21 Jun 2020 10:00:50 +0000 https://vinnietortorich.com/?p=16733 Episode 1608 – On this Sunday School show, Gina Grad and Vinnie Tortorich talk opening up & being outdoors, eating junk food, college athletics, and more! PLEASE... Read On & Hear The Podcast →

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BEST OF: Heart Health with Dr. Malcolm Kendrick – Episode 1607 https://vinnietortorich.com/2020/06/heart-health-dr-malcolm-kendrick-episode-1607/ Sat, 20 Jun 2020 10:00:25 +0000 https://vinnietortorich.com/?p=16727 Episode 1607 – On this Best Of show, we are featuring Dr. Malcolm Kendrick’s second appearance on the Friday podcast from July of 2019. Vinnie and Dr.... Read On & Hear The Podcast →

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Healthy Intermittent Fasting with Dr. Tony Hampton – Episode 1606 https://vinnietortorich.com/2020/06/healthy-intermittent-fasting-tony-hampton-episode-1606/ Fri, 19 Jun 2020 10:00:04 +0000 https://vinnietortorich.com/?p=16720 Episode 1606 – Dr. Tony Hampton joins Vinnie for a second appearance on the podcast, and the two talk COVID-19 in Chicago and comorbidities, healthy intermittent fasting... Read On & Hear The Podcast →

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Daily Aerobic Exercise & Getting Outside – Episode 1605 https://vinnietortorich.com/2020/06/daily-aerobic-activity-getting-outside-episode-1605/ Wed, 17 Jun 2020 10:00:08 +0000 https://vinnietortorich.com/?p=16715 Episode 1605 – Andy Schreiber joins Vinnie on this Wednesday show, and the two talk daily aerobic exercise, getting out of the house, caffeine boosts, and more!... Read On & Hear The Podcast →

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NSNG® Restaurant 101 – Episode 1604 https://vinnietortorich.com/2020/06/nsng-restaurant-101-episode-1604/ Mon, 15 Jun 2020 10:00:36 +0000 https://vinnietortorich.com/?p=16707 : Episode 1604 – Vinnie Tortorich and Anna Vocino host this Monday show, and the two talk NSNG® restaurant 101, horrid weight loss drugs, Shania Twain, and... Read On & Hear The Podcast →

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Coffee Myths, Unhealthy Oils & More – Episode 1603 https://vinnietortorich.com/2020/06/coffee-myths-unhealthy-oils-episode-1603/ Sun, 14 Jun 2020 10:00:56 +0000 https://vinnietortorich.com/?p=16701 Episode 1603- On this Sunday School episode, Vinnie and Gina Grad talk coffee myths, the conception of veganism, exogenous vitamins, unhealthy oils, and more. PLEASE SUPPORT OUR... Read On & Hear The Podcast →

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Exercise is Life Changing – Episode 1602 https://vinnietortorich.com/2020/06/exercise-is-life-changing-episode-1602/ Sat, 13 Jun 2020 10:00:06 +0000 https://vinnietortorich.com/?p=16697 Episode 1602 – On this Saturday show, Monica Ricci joins Vinnie, and the two talk Monica’s original and current NSNG® journey, how exercise is life changing, the... Read On & Hear The Podcast →

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COVID-19 and Morbid Obesity with Dr. Anthony Jay – Episode 1601 https://vinnietortorich.com/2020/06/covid-19-morbid-obesity-anthony-jay-episode-1601/ Fri, 12 Jun 2020 10:00:51 +0000 https://vinnietortorich.com/?p=16693 Episode 1601 – Dr. Anthony Jay joins Vinnie for another appearance on the Friday show, and the two talk harmful estrogen in our environments, COVID-19 and morbid... Read On & Hear The Podcast →

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Fitness Equipment & Hand Strengthening – Episode 1600 https://vinnietortorich.com/2020/06/fitness-equipment-hand-strengthening-episode-1600/ Wed, 10 Jun 2020 10:00:41 +0000 https://vinnietortorich.com/?p=16689 Episode 1600 – On this Wednesday show, Andy Schreiber joins Vinnie T. and the two talk fitness equipment, eating right during quarantine, motorcycles, hand strengthening exercises and... Read On & Hear The Podcast →

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Adding Lean Muscle & New Sugar Names – Episode 1599 https://vinnietortorich.com/2020/06/adding-lean-muscle-new-sugar-names-episode-1599/ Mon, 08 Jun 2020 10:00:33 +0000 https://vinnietortorich.com/?p=16684 Episode 1599 – On this Monday show, Vinnie and Anna discuss seeing the podcast adding lean muscle and new names for sugar, talk with Marie T. about... Read On & Hear The Podcast →

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The Heart Healthy Grain Sham – Episode 1598 https://vinnietortorich.com/2020/06/heart-healthy-grain-sham-episode-1598/ Sun, 07 Jun 2020 10:00:03 +0000 https://vinnietortorich.com/?p=16679 Episode 1598 – On this Sunday School episode, Vinnie Tortorich and Gina Grad talk KISS and Kansas (the band), the heart healthy grain sham, marketing ploys, and... Read On & Hear The Podcast →

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Turning Your Life Around with Low Carb – Episode 1597 https://vinnietortorich.com/2020/06/turning-your-life-around-low-carb-episode-1597/ Sat, 06 Jun 2020 10:00:57 +0000 https://vinnietortorich.com/?p=16675 Episode 1597 – On this Saturday show, Anthony Dowden joins Vinnie to discuss his weight loss journey, losing weight during COVID-19, turning your life around with a... Read On & Hear The Podcast →

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Insulin Resistance And Chronic Disease with Dr. Ben Bikman – Episode 1596 https://vinnietortorich.com/2020/06/insulin-resistance-chronic-disease-dr-ben-bikman-episode-1596/ Fri, 05 Jun 2020 10:00:48 +0000 https://vinnietortorich.com/?p=16671 Episode 1596 – Dr. Benjamin Bikman joins Vinnie for his second appearance on the Friday show, and the two talk his new book, Why We Get Sick,... Read On & Hear The Podcast →

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Office Life During Coronavirus & Our Products – Episode 1595 https://vinnietortorich.com/2020/06/office-life-during-coronavirus-products-episode-1595/ Wed, 03 Jun 2020 10:00:05 +0000 https://vinnietortorich.com/?p=16667 Episode 1595 – On this Wednesday show, Andy and Vinnie talk radio voices, office life during Coronavirus, our Vitamin D and upcoming NSNG® Foods, drip coffee, and... Read On & Hear The Podcast →

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Workout Tips & Avoiding Pain – Episode 1594 https://vinnietortorich.com/2020/06/workout-tips-avoiding-pain-episode-1594/ Mon, 01 Jun 2020 10:00:59 +0000 https://vinnietortorich.com/?p=16663 Episode 1594 – On this Monday show, Anna and Vinnie discuss country western music, Steven Tyler lookalikes, workout tips, avoiding pain, cycling on rollers, and more. PLEASE... Read On & Hear The Podcast →

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COVID-19 Comorbidities – Episode 1593 https://vinnietortorich.com/2020/05/covid-19-comorbidities-episode-1593/ Sun, 31 May 2020 10:00:56 +0000 https://vinnietortorich.com/?p=16658 Episode 1593 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk the Carolla show, COVID-19 comorbidities, losing weight in cities across the country, and... Read On & Hear The Podcast →

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BEST OF: Prancercise, Splenda & More – Episode 1592 https://vinnietortorich.com/2020/05/best-of-prancercise-splenda-episode-1592/ Sat, 30 May 2020 10:00:13 +0000 https://vinnietortorich.com/?p=16649 Episode 1592 – On this Saturday show, we are running a best-of from 2013 requested by several fans on Twitter, including Kim Cooper. Vinnie and Anna discuss... Read On & Hear The Podcast →

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Fat Adapted Running & Ultra Marathons with Mike McKnight – Episode 1591 https://vinnietortorich.com/2020/05/fat-adapted-running-episode-1591/ Fri, 29 May 2020 10:00:37 +0000 https://vinnietortorich.com/?p=16643 Episode 1591 – Mike McKnight, superstar ultra runner, joins Vinnie on this Friday show to discuss taking your body to the limit, getting back into sports after... Read On & Hear The Podcast →

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Restocking Important Vitamin D – Episode 1590 https://vinnietortorich.com/2020/05/restocking-important-vitamin-d-episode-1590/ Tue, 26 May 2020 10:00:53 +0000 https://vinnietortorich.com/?p=16638 Episode 1590 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk our companies, restocking important Vitamin D, deficiencies and more! PLEASE SUPPORT OUR SPONSORS Pure... Read On & Hear The Podcast →

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Off Base Anti-Meat Opinions & More – Episode 1589 https://vinnietortorich.com/2020/05/off-base-anti-meat-opinions-episode-1589/ Mon, 25 May 2020 10:00:48 +0000 https://vinnietortorich.com/?p=16633 Episode 1589 – On this Monday show, Anna Vocino and Vinnie Tortorich talk off-base anti-meat opinions, keeping politics out of health, Aerosmith music videos, and more! PLEASE... Read On & Hear The Podcast →

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Running Races From Home – Episode 1588 https://vinnietortorich.com/2020/05/running-races-from-home-episode-1588/ Sun, 24 May 2020 10:57:19 +0000 https://vinnietortorich.com/?p=16629 Episode 1588 – Gina Grad joins Vinnie for this Sunday School episode, and the two talk running races from home, improving performance through fat adaptation, Barbies, working... Read On & Hear The Podcast →

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Summer NSNG® Recipes & More – Episode 1587 https://vinnietortorich.com/2020/05/summer-nsng-recipes-more-episode-1587/ Sat, 23 May 2020 10:00:09 +0000 https://vinnietortorich.com/?p=16623 Episode 1587 – The wonderful Anna Vocino joins Vinnie for this Saturday show, and the two talk summer NSNG® recipes, Wikipedia, grilling, and more! PLEASE SUPPORT OUR... Read On & Hear The Podcast →

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High Quality Meat during the Pandemic with Joe Heitzeberg – Episode 1586 https://vinnietortorich.com/2020/05/high-quality-meat-pandemic-joe-heitzeberg-episode-1586/ Fri, 22 May 2020 10:00:51 +0000 https://vinnietortorich.com/?p=16618 Episode 1586 – Joe Heitzeberg of Crowd Cow joins Vinnie on this Friday show for his second appearance, and the two talk supplying high quality meat during... Read On & Hear The Podcast →

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BEST OF: Ethically Raised Meat – Episode 1585 https://vinnietortorich.com/2020/05/ethically-raised-meat-episode-1585/ Wed, 20 May 2020 10:00:32 +0000 https://vinnietortorich.com/?p=16611 Episode 1585 – This Wednesday show best-of will give you a taste of a new show that will debut this Friday featuring Crowd Cow’s Joe Heitzeberg. He... Read On & Hear The Podcast →

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Sugar and Diabetes – Episode 1584 https://vinnietortorich.com/2020/05/sugar-and-diabetes-episode-1584/ Mon, 18 May 2020 10:00:21 +0000 https://vinnietortorich.com/?p=16607 Episode 1584 – On this Monday show, Vinnie and Anna talk coffee and whiskeys, vegan Steve Vai, sugar and diabetes, hate mail, Vinnie sings a lot, and... Read On & Hear The Podcast →

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Quarantine Questions – Episode 1583 https://vinnietortorich.com/2020/05/quarantine-questions-episode-1583/ Sun, 17 May 2020 10:00:41 +0000 https://vinnietortorich.com/?p=16603 Episode 1583 – On this Sunday School episode, the wonderful Gina Grad joins Vinnie to discuss name etymology and answer quarantine questions about frozen vegetables, baking bread,... Read On & Hear The Podcast →

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Weight Fluctuation, Running, & More! – Episode 1582 https://vinnietortorich.com/2020/05/weight-fluctuation-running-more-episode-1582/ Sat, 16 May 2020 10:00:23 +0000 https://vinnietortorich.com/?p=16599 Episode 1582 – Stuart Blocher joins Vinnie for a second Saturday appearance, and the two talk phone consults, not worrying about weight fluctuation, working from home and... Read On & Hear The Podcast →

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Human Resilience with Scott Carney – Episode 1581 https://vinnietortorich.com/2020/05/human-resilience-scott-carney-episode-1581/ Fri, 15 May 2020 10:00:12 +0000 https://vinnietortorich.com/?p=16592 Episode 1581 – Reporter Scott Carney joins Vinnie this Friday once again to discuss his new book, The Wedge, human resilience, Wynn Hof, working with couples, threats... Read On & Hear The Podcast →

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Family Time During Lockdown – Episode 1580 https://vinnietortorich.com/2020/05/family-time-during-lockdown-episode-1580/ Wed, 13 May 2020 10:00:55 +0000 https://vinnietortorich.com/?p=16585 Episode 1580 – On this special Wednesday show, Serena Scott Thomas and her brother, Ben Scott Thomas, join Vinnie and the three talk English accents, family time... Read On & Hear The Podcast →

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Planning Life into Living & More – Episode 1579 https://vinnietortorich.com/2020/05/planning-life-into-living-episode-1579/ Mon, 11 May 2020 10:00:50 +0000 https://vinnietortorich.com/?p=16577 Episode 1579 – Anna Vocino and Vinnie Tortorich talk Paul Cappelli, kayaks, planning life into living, COVID-19, hunger pangs, and more on this Monday show. PLEASE SUPPORT... Read On & Hear The Podcast →

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Overcoming Childhood Adversity – Episode 1578 https://vinnietortorich.com/2020/05/overcoming-childhood-adversity-episode-1578/ Sun, 10 May 2020 10:00:12 +0000 https://vinnietortorich.com/?p=16571 Episode 1578 – Gina Grad joins Vinnie for this Sunday School episode, and the two discuss autotune, overcoming childhood adversity and hearing issues, football, and more! PLEASE... Read On & Hear The Podcast →

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Better Energy Levels with Low Carb Diets – Episode 1577 https://vinnietortorich.com/2020/05/better-energy-levels-low-carb-diets-episode-1577/ Sat, 09 May 2020 10:00:30 +0000 https://vinnietortorich.com/?p=16567 Episode 1577 -Big John joins Vinnie for this Saturday show, and the two talk Singapore, chewing gum, better energy levels with low carb diets, phasing out carbs... Read On & Hear The Podcast →

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Demonizing Saturated Fat with Dr. Paul Mason – Episode 1576 https://vinnietortorich.com/2020/05/demonizing-saturated-fat-paul-mason-episode-1576/ Fri, 08 May 2020 10:00:25 +0000 https://vinnietortorich.com/?p=16563 Episode 1576 – Dr. Paul Mason joins Vinnie on this Friday show, and the two talk the attempted silencing of Gary Fettke, the scientific establishment, wrongly demonizing... Read On & Hear The Podcast →

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In Memory of Paul Cappelli – Episode 1575 https://vinnietortorich.com/2020/05/in-memory-of-paul-cappelli-episode-1575/ Wed, 06 May 2020 10:00:59 +0000 https://vinnietortorich.com/?p=16556 Episode 1575 – On this very special Wednesday show, Anna Vocino and Andy Schreiber join Vinnie to mourn the passing and celebrate the memory of Paul Cappelli.... Read On & Hear The Podcast →

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Feeling Full with NSNG® & Working Out – Episode 1574 https://vinnietortorich.com/2020/05/feeling-full-with-nsng-working-out-episode-1574/ Mon, 04 May 2020 10:00:12 +0000 https://vinnietortorich.com/?p=16546 Episode 1574 – Vinnie and co-host Anna Vocino talk one hit wonders, Shania Twain, feeling full with NSNG®, lowering inflammation and healing well, working out during COVID-19... Read On & Hear The Podcast →

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Entertaining Kids During Quarantine – Episode 1573 https://vinnietortorich.com/2020/05/entertaining-kids-during-quarantine-episode-1573/ Sun, 03 May 2020 10:00:08 +0000 https://vinnietortorich.com/?p=16540 Episode 1573 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk Tik Tok and like apps, invisible ink, entertaining kids during quarantine, Mick Jagger,... Read On & Hear The Podcast →

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NSNG® with Family – Episode 1572 https://vinnietortorich.com/2020/05/nsng-with-family-episode-1572/ Sat, 02 May 2020 10:00:25 +0000 https://vinnietortorich.com/?p=16536 Episode 1572 – Listener Bob Zimmer joins Vinnie on this Saturday show, and the two talk his weight loss journey, NSNG® with family, the benefits of magnesium... Read On & Hear The Podcast →

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Low-Carb Athletics with Dr. Austin Jeans – Episode 1571 https://vinnietortorich.com/2020/05/low-carb-athletics-dr-austin-jeans-episode-1571/ Fri, 01 May 2020 10:00:31 +0000 https://vinnietortorich.com/?p=16530 Episode 1571 – This Friday show, Dr. Austin Jeans joins Vinnie Tortorich and the two talk about Coronavirus lockdowns, low-carb athletics, Olympic athletes and fat adaptation, ergogenic... Read On & Hear The Podcast →

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