Vinnie and Anna talk to Dr. Eric Westman of Duke University about his books A Low Carbohydrate, Ketogenic Diet Manual: No Sugar, No Starch Diet, New Atkins… Read On & Hear The Podcast →
At long last, Vinnie and Anna discuss NSNG 101 (No Sugar No Grains for anyone not in the know). Enjoy and share with your friends!
Joe Dean Vinnie and Anna honor the great Joe Dean, who passed away today. Check out Paleo Runner and Aaron Olson here. We love Aaron! Aaron Olson… Read On & Hear The Podcast →
Vinnie and Anna talk to Dean Lorey about amazon imposters, to Jimmy Moore about his new books Cholesterol Clarity (info in show notes), and Andrea Anders stops… Read On & Hear The Podcast →
Vinnie and Anna discuss how to hydrate and replenish electrolytes for your summer workouts; Mark Bittman’s fantastic article in the New York Times, “It’s The Sugar, Folks;”… Read On & Hear The Podcast →
Vinnie and Anna check in with Mike Tate, discuss statins, counting carbs, Susan G. Komen, and running shoes. Donate to Mike Tate’s Beyond Blue Fundraising Page! Michael… Read On & Hear The Podcast →
I shoulda doubled the recipe as we finished the entire tray in one evening. Low-carb comfort food at its best. Hope you all agree. XOXO, Anna. Cheesy… Continue Reading →Recipe Tuesday: Cheesy Zucchini Casserole