Today Vinnie and Anna discuss NSNG as a lifestyle and not a diet. They address concerns voiced by listeners about exactly what they can and cannot eat…. Read On & Hear The Podcast →
Vinnie and Anna talk to Dr. David Perlmutter, author of the bestseller Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers. Here are… Read On & Hear The Podcast →
Vinnie and Anna talk to Timothy Olson, endurance athlete extraordinaire, about his fascinating personal history. Follow Timothy on Twitter here. Check out his Facebook Page here. Look… Read On & Hear The Podcast →
Vinnie and Anna talk to Dr. John Briffa about tap water, low carb, the benefits of quitting grains, and the BBC documentary “Sugar vs. Fat.” Buy Escape… Read On & Hear The Podcast →
Vinnie and Anna talk to Dr. Eric Westman of Duke University about his books A Low Carbohydrate, Ketogenic Diet Manual: No Sugar, No Starch Diet, New Atkins… Read On & Hear The Podcast →
At long last, Vinnie and Anna discuss NSNG 101 (No Sugar No Grains for anyone not in the know). Enjoy and share with your friends!
Joe Dean Vinnie and Anna honor the great Joe Dean, who passed away today. Check out Paleo Runner and Aaron Olson here. We love Aaron! Aaron Olson… Read On & Hear The Podcast →