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Today’s guest is Lisa May. Lisa was the traffic reporter for KROQ and was recently let go. Listen in as Vinnie and Lisa discuss what happened, Bro-Science and being fat adapted…
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WHAT HAPPENED AT KROQ
- Lisa was let go about 2 months ago and not doing traffic anymore
- She asked if they were hiring another woman
- They hired Allie Mac Kay…formerly of KTLA
BRO SCIENCE (HEY BRO…DID YOU HEAR…)
- Dr. Oz says things without scientific backup
- Where does it say we all have to drink at least 8 glasses (64 oz) of water a day? Everyone is different
- Grocery stores like to promote grains and sugar
- That’s their money maker
BEING ON THE SUGAR TRAIN
- Hard to break the sugar habit and become fat-adapted
- Have to go cold turkey…all sugar including honey and agave…the brain reacts the same to all sugars
- After a while notice foods are too sweet
- And feel a sugar hangover
SHOULD YOU GO LOW CARB OR BE IN KETOSIS IF YOU ARE ILL
- The simple answer is no.
- Women should not go too low either
- However, all the carbs you need are in veggies
- Grains have to be processed and are an inflammatory food
