Disclosure: As an Amazon Associate I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.
Today’s guest is Lisa May. Lisa was the traffic reporter for KROQ and was recently let go. Listen in as Vinnie and Lisa discuss what happened, Bro-Science and being fat adapted…
PLEASE SUPPORT OUR SPONSORS
WHAT HAPPENED AT KROQ
- Lisa was let go about 2 months ago and not doing traffic anymore
- She asked if they were hiring another woman
- They hired Allie Mac Kay…formerly of KTLA
BRO SCIENCE (HEY BRO…DID YOU HEAR…)
- Dr. Oz says things without scientific backup
- Where does it say we all have to drink at least 8 glasses (64 oz) of water a day? Everyone is different
- Grocery stores like to promote grains and sugar
- That’s their money maker
BEING ON THE SUGAR TRAIN
- Hard to break the sugar habit and become fat-adapted
- Have to go cold turkey…all sugar including honey and agave…the brain reacts the same to all sugars
- After a while notice foods are too sweet
- And feel a sugar hangover
SHOULD YOU GO LOW CARB OR BE IN KETOSIS IF YOU ARE ILL
- The simple answer is no.
- Women should not go too low either
- However, all the carbs you need are in veggies
- Grains have to be processed and are an inflammatory food