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Episode 2249 – On this Monday’s show, Vinnie Tortorich and Anna Vocino share some celebrity talk, give some mad good info while answering Twitter questions, and more.
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MAD GOOD INFO
- Vinnie and Anna spend a few minutes discussing some stories centered around a few celebrities. (2:00)
- They then switch to answering a couple of questions from Twitter for you and share some mad good info. (17:15)
- Vinnie addresses a question about “VO2 Max”; he explains what it is and how to best improve it.
- They also discuss things like keeping streaks. There is a different approach for cardio than there is for strength training.
- Also, getting your form correct while doing an exercise can make a huge difference in performance and outcome!
- Anna then answers a question about how to use her sauces for different flavor profiles. (46:30)
- She also helps Vinnie explain why cassava flour and tapioca flour are NOT YOUR FRIENDS. (51:00)
- You are only defeating the benefits of NSNG® by convincing yourself that these two items are ok; they are not beneficial for your health.
- Don’t forget to order your NSNG® hats in either graphite gray or orange. Pre-orders close MONDAY 12/5/22 at MIDNIGHT Eastern time!!
PURCHASE BEYOND IMPOSSIBLE
- The documentary launched on January 11!
- Order it TODAY!
- This is Vinnie’s third documentary in just over three years.
- Get it now on Apple TV (iTunes) and/or Amazon Video!
- Link to the film on Apple TV (iTunes):
- Then, Share this link with friends, too!
- It’s also now available on Amazon (the USA only for now)!
Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY 2 (2021)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY (2019)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!