Episode 2244 – On this Monday’s show, Vinnie Tortorich and Anna Vocino talk about bad studies and good questions when they chat about epidemiological studies and answer questions while doing a Live Instagram, and more.
BAD STUDIES & GOOD QUESTIONS
- Vinnie starts the show by discussing a recent episode of the Adam Carolla show that he was on. (3:45)
- They discuss a recent study that states that previous studies have been wrong, and that red meat is good for you.
- Vinnie, Anna, and others like Nina Teicholz have been discussing this for years!
- Epidemiological studies should be questioned when they don’t include checking participants’ blood work.
- Vinnie and Anna switch to answering questions while they record a Live Instagram. (18:00)
- Questions include:
- Lunch meats. (18:00)
- Supplementing for testosterone and hormone disruptors in the environment. (24:30)
- Soft cheeses vs. Hard cheeses: does it matter? (33:00)
- The top two best fats to add to your protein? (besides Villa Cappelli, of course!) (34:30)
- Can either Vinnie’s or Anna’s products be shipped out of the U.S.? (36:36)
- What to do if you are *underweight* and on NSNG®. (44:00)
- What to do if you’re addicted to diet soda? (45:10)
- Anna has some suggestions about turkey and also addresses cooking with wine or other alcohol. (50:10)
- Does removing sugars, grains, and seed oils improve body odors? (55:00)
- Vinnie addresses a question regarding his favorite weight-lifting moves. (59:15)
- Why gum-chewing isn’t helpful. (1:02:30)
- What to do about beans. (1:03:30)
- Questions include:
- Vinnie also describes a segment of a recent debate between Ivor Cummins and Michael Gregor. (40:00)
- Don’t forget to order your NSNG® hats in either graphite gray or orange. Pre-orders closing soon!!
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