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Vinnie Tortorich

Fitness Confidential Podcast

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ANGRIEST TRAINER 332: ONE-ON-ONE WITH IVOR CUMMINS

by Vinnie Tortorich

Today’s return guest is one of Vinnie’s favorites, Ivor Cummins, host of The Fat Emperor.  Vinnie discusses with Ivor how… Read On & Hear The Podcast →

Filed Under: Health, Podcast, Pure Vitamin Club™, Vitamins & Supplements Tagged With: carbs, cholesterol, coronary disease, exercise, Heart Health, Ivor Cummins, LDa, Omega 3, Omega 6, Personal, ratio, research, sugar, The Fat Emperor Blob, Vitamin D

THE ANGRIEST TRAINER 328: MARATHON TRAINING ACADEMY

by Vinnie Tortorich

Angriest Trainer 328 Marathon Training Academy

Today Vinnie and Anna interview Angie and Trevor who are the creators of the Marathon Training Academy. This podcast is… Read On & Hear The Podcast →

Filed Under: NSNG®, Podcast Tagged With: carbs, cravings, Crossfit, diet, fuel, grains, running marathons, sugar, training

ANGRIEST TRAINER 324: GHEE, TRAINING AND LISTENER QUESTIONS

by Vinnie Tortorich

Vinnie and Annie chat about lots ‘o stuff in today’s podcast. “Is Ghee dairy free…and what is ghee? More great… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Running Tagged With: Boston Marathon, carbs, cravings, dairy, fat, hills, sugar

Angriest Trainer 320: NSNG 101 Holiday Eating

by Vinnie Tortorich

Vinnie and Anna discuss how to survive holiday meals living the NSNG lifestyle. As Vinnie always tells us, “It’s not what… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Podcast Tagged With: carbs, Holidays, Jamba Juice, Sodastream, Starbucks, stuffing, sugar, turkey

Angriest Trainer 316: Mark Sisson and Gut Health

by Vinnie Tortorich

Vinnie and Anna are huge fans of Mark Sisson…ultra-athlete, author of “The Primal Blueprint” and host of his newsletter, “Mark’s… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Podcast Tagged With: Antibiotics, Body Image, carbs, elimination diet, grains, inflammation, probiotics, sugar, Tags: Paleo, vegans, Vegetarians

Angriest Trainer 314: Billionaire Don Coddington

by Vinnie Tortorich

Another action-packed, fun-filled podcast with Vinnie and Anna.  Today’s special guest is billionaire Don Coddington.  They discuss NSNG lifestyle, Joan… Read On & Hear The Podcast →

Filed Under: Fitness, Health, Podcast Tagged With: Breast Cancer, carbs, cardio, exercise, insulin spike, Ketogenic Diet, sugar

Angriest Trainer 268: Dr. William Lagakos and David Genecand

by Vinnie Tortorich

Vinnie and Anna talk to Dr. William Lagakos about fat adaption, lessons on mitochondria, the definition of a calorie, and… Read On & Hear The Podcast →

Filed Under: Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: Almondgy, bbc, berries, Calorie, carbs, Cheese, Chocolate, Energy Bars, Fatty Acids for Fuel, Kendra Barthel, Kraft Foods, Leukemia, Mitochondria, Pizza Crust, Pizza Sauce, Return to Zero, Sickle Cell, Terry Wahls, The Wahls Protocol, Ultra Cycling, Velveeta

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.