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Getting Results with Angie Packer – Episode 2606

by Vinnie Tortorich

Episode 2606 – Vinnie Tortorich speaks to listener Angie Packer and discusses getting results, vegan documentaries, and more.

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YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE – @FitnessConfidential Podcast 

Getting Results

  • Angie didn’t have a lot of weight to lose, but she didn’t want to keep buying new clothing, so she decided to buckle down and change her habits. (6:00)
  • She counted calories, 1200 calories each day, and stopped there, whether or not she was still hungry.
    • She initially lost weight, and she took up running.
    • But her weight started creeping up a bit again. (17:00)
  • After watching the movie “Forks Over Knives” and other vegan documentaries, she decided to become vegan. She just figured she was eating too much meat. (24:00)
    • She began eating more grains, pastas, fruits, and veggies, etc.
  • They discuss the misrepresentations that happen in vegan propaganda films. (30:00)
  • Angie didn’t feel any better on a vegan diet. (34:00)
  • She happened upon the audiobook of “Fitness Confidential” and decided to try NSNG® for 30 days. It has changed her life and how she feels, and she is losing weight again.
  • She recommends reading labels and avoiding seed oils. (43:00)

More News

  • If you are interested in the NSNG® VIP group, register here! https://vinnietortorich.com/vip/
  • Don’t forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel. 
  • “Dirty Keto” is available on Amazon!
    • You can purchase or rent it here.https://amzn.to/4d9agj1
    • Make sure you watch, rate, and review it!

  • Eat Happy Italian, Anna’s next cookbook is available! 
    • You can go to https://eathappyitalian.com
    • You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
    • Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/
  • There’s a new NSNG® Foods promo code you can use!
    • The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/
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PURCHASE  DIRTY KETO (2024)

  • The documentary launched in August 2024!
    • Order it TODAY!
  • This is Vinnie’s fourth documentary in just over five years.
  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • Additionally, the more views, the better it ranks, so please watch it again with a new friend!

  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

PURCHASE BEYOND IMPOSSIBLE (2022)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

FAT: A DOCUMENTARY (2019)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Filed Under: 1 On 1 Guests (not luminary), Books, Diets, Documentaries, Health, NSNG®, Podcast, Running, Weight Loss Tagged With: ann childers, audiobook, calories in calories out, CICO, Forks Over Knives, Liere Keith, running, running marathons, vegan documentaries, weight loss, white knuckling

THE ANGRIEST TRAINER 328: MARATHON TRAINING ACADEMY

by Vinnie Tortorich

Today Vinnie and Anna interview Angie and Trevor who are the creators of the Marathon Training Academy. This podcast is the #1 marathon training podcast on iTunes. Check them out at their website, on iTunes and on Facebook. These training programs are for people who want to do a full or half marathon, work one-on-one with Angie and for beginners.

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  • Pure Vitamin Club
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HOW DOES IT WORK?

  • Angie starts with a questionnaire: your health, fitness, goals and time constraints
  • Develop a training plan 2-3 weeks at a time and check in weekly
  • Not a cookie-cutter program
  • Program includes cross-training and rest days
  • Less is better for a new runner

TREVOR’S ROLE

  • Does the technical end and editing of Marathon Training Academy
  • Has been running for 4 years…Angie created a walk/run program for him
  • Trevor starting out hating running…learned to love it
  • Has now done 9 marathons
  • People can relate to Trevor as a beginner when running seems overwhelming

NUTRITION

  • Angie read Vinnie’s Book, Fitness Confidential, and had a light-bulb moment
  • Started cutting back on sugar and grains and lost sugar cravings
  • She lost weight and became fat adapted
  • Has shared this with her audience and her children You start to know how food makes you feel

TO NEW RUNNERS WHO WANT TO RUN A MARATHON IN 2015

  • Get decent running shoes
  • Build a solid running base
  • Pick a smart Marathon Training Plan

CHALLENGE

  • To run everyday between today and New Year’s
  • Vinnie commits to doing a full year without sugar or grains

Filed Under: NSNG®, Podcast Tagged With: carbs, cravings, Crossfit, diet, fuel, grains, running marathons, sugar, training

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.