Vinnie Tortorich

Fitness Confidential Podcast

Getting Older Together & New Ideas – Episode 1995

by Vinnie Tortorich

Episode 1995 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich get a little bit sentimental and talk getting older together, working for Playboy, failure, pursuing new ideas, and more.

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GETTING OLDER TOGETHER

  • Andy has recently realized he’s getting a little bit old!
    • He had to deal with Medicare.
    • And now, he’s talking a hip replacement.
  • Vinnie and Andy have known each other for 30 years!
    • Andy met Vinnie early in Vinnie’s time in LA.
  • When Vinnie got to LA, he realized it would be a grind.
  • Lots of people bullshitted him, Andy was not one of them.
  • The two met through Playboy.
    • Andy worked his way up. He began as a temp, and they hired him for real 3 days in.
      • He was there for ten years.
  • It’s fun to reflect on all they’ve been through together.

PURSUING NEW IDEAS

  • You might have a nice idea.
  • It may never come to fruition.
  • At some point, you might realize it’s too late for that idea. Or you might fail.
  • But don’t let that delay or that failure stop you from coming up with something new and pursuing that.
  • Andy and Vinnie failed a lot and learned so much from it. It’s what allowed them to be so successful now.

PRE-ORDER BEYOND IMPOSSIBLE

  • Vinnie’s new documentary is now available for pre-order on Apple TV (iTunes).
  • This is his third documentary in just over three years.
  • It will be available on January 11th. 
  • If you buy it this weekend (Dec 3 – 5), it is available for just $6.99. But this flash sale will end, so order now.
  • Here is the link to the pre-order: http://bit.ly/beyondimpossibleitunes
    • Share this link with friends, too!
  • Gina loves the film. She says “it’s so Vinnie!”

 

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

  • Please also share it with family and friends!
  • Buy it and watch it now on iTunes to get it to the top of the charts.

PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

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Healthy Supplements & Hurricane Ida – Episode 1921

by Vinnie Tortorich

Episode 1921 – On this Friday show, Anna and Vinnie speak with Marie Tortorich down in Louisiana, and they also talk gambling, healthy supplements, “Grain Brain”, and more.

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HURRICANE IDA

  • Vinnie’s been receiving a ton of notes regarding his family in Louisiana.
  • Thank you for your kindness!
  • Everyone on Vinnie’s end is safe and well.
    • Other families may be less fortunate.
  • Most shops are closed, but some are still serving the community (the local ones).
  • Vinnie’s mom, Marie, reports live on this show!
  • The Cajun Navy has been instrumental.
    • Marie thinks the rest of the country should take a page out of Louisiana’s book in this respect.

HEALTHY SUPPLEMENTS

  • Don’t add something unhealthy to what’s supposed to make you healthy.
  • Many of these vitamins and supplements are filled with sugar.
  • They’ve built their brands on being sweet and cute and catchy — they aren’t so focused on what’s in their product.
  • Crazy companies like Fatty 15, Innate, and Gem really do exist.

WATCH THIS EPISODE ON YOUTUBE

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

  • Please also share it with family and friends!
  • Buy it and watch it now on iTunes to get it to the top of the charts.

PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

 

Coffee and Anaerobic Training – Episode 1920

by Vinnie Tortorich

Episode 1920 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk Hurricane Ida, coffee and anaerobic training, drinking water, our upcoming Omega-3, and more.

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HURRICANE IDA

  • The hurricane did pass right through Vinnie’s family’s area.
  • Fortunately, they are all okay.
  • The generator was a bit of a life saver for them.
  • Overall, Vinnie’s immediate family is doing well.

COFFEE AND ANAEROBIC TRAINING

  • Coffee is good for you. 
  • It’s an excellent antioxidant.
  • It can be a useful tool with respect to anaerobic training.
  • And, consider having coffee for improved recovery.
  • There are many studies showing these facts.
  • Check out our coffee at Pure Coffee Club.

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

  • Please also share it with family and friends!
  • Buy it and watch it now on iTunes to get it to the top of the charts.

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PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

 

Permanent Health Fixes with Anna Vocino – Episode 1676

by Vinnie Tortorich

Episode 1676 – On this Friday show, Anna Vocino joins Vinnie for a 1-on-1, and the two talk Vinnie’s trip to Louisiana, morbid obesity, Type 2 Diabetes, permanent health fixes, unhealthy southern food, Fat Doc 2, fake and “natural” sweeteners, and more.

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PERMANENT HEALTH FIXES

  • When Vinnie and Anna were kids, they would hear about “sugar diabetes.”
    • Now, this is called Type II Diabetes.
  • For many, this is a disease you can reverse.
    • Stop eating sugar and grains––this works for many.
    • Make it a permanent lifestyle change.
  • Work with your doctor on this.
  • NSNG®, turning around your health, are not temporary fixes or fads.
    • You have to commit to this for real.
    • Once you beat the addiction, you realize how sustainable this is.

UNHEALTHY SOUTHERN FOOD

  • The South has terrible obesity rates.
  • Many of the popular foods there are the reason.
  • There are grains in EVERYTHING.
    • The soups have grains, the fish have breading.
  • If you live in the south, make an effort to make your own food.
  • The cheapest foods, especially in the south, tend to be sugar and grains, but you CAN make this lifestyle affordable.

FAT DOC IS OUT

  • You can also buy hardcopy or watch online at Amazon.
  • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
  • Fat Doc 2 is in the works! Keep an eye out.