Episode 1920 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk Hurricane Ida, coffee and anaerobic training, drinking water, our upcoming Omega-3, and more.
HURRICANE IDA
- The hurricane did pass right through Vinnie’s family’s area.
- Fortunately, they are all okay.
- The generator was a bit of a life saver for them.
- Overall, Vinnie’s immediate family is doing well.
COFFEE AND ANAEROBIC TRAINING
- Coffee is good for you.
- It’s an excellent antioxidant.
- It can be a useful tool with respect to anaerobic training.
- And, consider having coffee for improved recovery.
- There are many studies showing these facts.
- Check out our coffee at Pure Coffee Club.
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PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!
