Fitness Confidential Podcast · Archive

Zone 2

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March 22, 2021

Evening Stiffness & Learning to Ski – Episode 1804

Episode 1804 – On this Monday show, Anna Vocino and Vinnie Tortorich talk the beginning of […]

February 14, 2021

When to Use Ankle Weights – Episode 1778

Episode 1778 - On this Sunday School episode, Gina Grad joins Vinnie to talk when to […]

January 9, 2021

Dairy Sensitivity & Cultivating Your Health – Episode 1752

Episode 1752 - On this Saturday show, Leona Jaeger joins Vinnie to talk her own health […]

December 26, 2020

Taking Care of What You Can Control – Episode 1742

Episode 1742 - On this inspirational Saturday show, Craig Nelson joins Vinnie to talk life as […]

November 30, 2020

Building Aerobic Fitness – Episode 1724

Episode 1724 - On this Monday show, Anna Vocino and Vinnie Tortorich talk hot people, fat […]

October 10, 2020

NSNG® Can Be Easy – Episode 1687

Episode 1687 - On this Saturday show, Bill Fain joins Vinnie to talk seizures and keto, […]

August 31, 2020

Health Mindsets, Zone 1, & More – Episode 1659

Episode 1659 - On this Monday show, Vinnie and Anna talk Marie's recovery, health mindsets, Zone […]

July 20, 2020

NSNG® Foods Nut Butters & Zone 2 Benefits – Episode 1629

Episode 1629 - On this Monday show, Vinnie Tortorich and Anna Vocino talk stealing, muling drugs, […]

July 10, 2020

The Science of Breath with James Nestor – Episode 1621

Episode 1621 - James Nestor joins Vinnie on this Friday show, and the two talk the […]

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