Episode 1687 – On this Saturday show, Bill Fain joins Vinnie to talk seizures and keto, how NSNG® can be easy, Zone 2 and half-marathon training, and more.
NSNG® CAN BE EASY
- Bill found Vinnie through Adam Carolla.
- NSNG® has been the easiest thing he’s ever done.
- He’s down around 70 to 75 lbs.
- Reading the PDF started him down the right track.
- Bill had some seizures out of the blue, broke his shoulder, gained some weight, and realized he should try something new.
- He hasn’t had any more seizures since going keto.
- He’s 6’1″ and last time he checked, he was 175 lbs.
- He started at 240 lbs.
- Now, he’s training for races.
- He’s done lots of 5ks and now he has a half coming up.
- Bill sees lots of people overthinking things.
- If it doesn’t have sugar/lots of carbs or grains, then it’s ok.
- Keep it simple.
- Bill still has his fun with his scotch once or twice a week.
- But eating this way can be faster and more convenient.
- If it doesn’t have sugar/lots of carbs or grains, then it’s ok.
