Fitness Confidential Podcast · Archive

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March 4, 2026

Bang for Your Buck – Episode 2770

Episode 2770 - Vinnie Tortorich and Chris Shaffer discuss getting the most bang for your buck […]

January 16, 2026

Cardio vs. Strength Training – Episode 2750

Episode 2750- Vinnie Tortorich and Chris Shaffer help start your fitness plan with the benefits of […]

February 12, 2025

Lying to Yourself – Episode 2605

Episode 2605: In this episode, Vinnie Tortorich and Chris Shaffer discuss lying to yourself about your […]

January 1, 2025

Stay Alive in 2025 – Episode 2587

Episode 2587 - On this Wednesday's show, Vinnie Tortorich, Anna Vocino, and Chris Shaffer share each […]

July 10, 2024

Where There’s A Will – Episode 2512

Episode 2512 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss racewalking, walking as […]

May 17, 2024

BEST OF: Finding A Flow State with Colin O’Brady – Episode 2489

Episode 2489 - BEST OF: On this Friday's show, Vinnie Tortorich welcomes Colin O'Brady and they […]

April 8, 2024

Coffee Talk and Sarcopenia – Episode 2472

Episode 2472 - On this Monday's show Vinnie Tortorich and Anna Vocino have a coffee talk, […]

April 5, 2023

Fitness Outside the Box – Episode 2314

Episode 2314 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss amazing memory skills, […]

December 25, 2022

Taking a Walk – Episode 2264

Episode 2264 - On this Sunday's show, Vinnie Tortorich and Gina Grad chat about taking a […]

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