Episode 2673 – Vinnie Tortorich and Anna Vocino discuss recent traveling adventures and the importance of continuing fitness for life…. Read On & Hear The Podcast →
Adventures at KetoCon – Episode 2159
Episode 2159 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss Vinnie’s aerobic goal update, adventures at KetoCon,… Read On & Hear The Podcast →
Eating While Traveling – Episode 1452
Episode 1452 – Anna Vocino and Serena Scott Thomas discuss the recent California fires, flying like Marie Kondo, eating while… Read On & Hear The Podcast →
Zone 2 and Endurance – Episode 1439
Episode 1439 – Vinnie Tortorich and Anna Vocino talk Vinnie’s travels, Zone 2 and endurance, blood sugar requirements, fat-adapted exercise,… Read On & Hear The Podcast →
Cooking With Your Family – Episode 1433
Episode 1433- On this Sunday School episode, Anna Vocino steps in for Gina Grad, and she and Vinnie discuss cooking… Read On & Hear The Podcast →
