Fitness Confidential Podcast

How to Beat a Weight Loss Plateau- Episode 1205

December 5, 2018

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Listen · Episode 1205How to Beat a Weight Loss PlateauDec 5, 2018 · 26 min
0:0025:54
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 : Episode 1205 – Vinnie and Peter Pardini host this Wednesday show from Sedona, Arizona, and the two talk about Fat Doc progress, PVC’s Europe release, the benefits of consults and reducing protein to beat weight loss plateaus, Peter’s NSNG® journey, and more.

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FAT DOC

  • They are currently editing
  • Sound mixing, color correcting
  • An amazing sound mixer working on the sound
  • This is why they are in Sedona, Arizona

BENEFITS OF CONSULTS

  • People who schedule consults are usually struggling to continue to lose weight
    • She had lost weight, but it came to a stand-still for some time
  • Many aren’t gaining, but are plateauing
  • A consult is a great way to snake out the hidden sugars
  • You may think you’re eating clean, but sugar hides in so much and Vinnie can help
  • Basically, you go over what you’re eating, and there are a lot of little easy fixes

PETER’S NSNG® JOURNEY

  • He isn’t trying to cut corners
  • Thought he was eating enough fat
  • Turns out he wasn’t
  • He upped his fat intake, it’s made a good difference
  • Cutting a little protein also helped him through his temporary stall

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The Power of No – Episode 2866

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