Episode 2573 – On this Friday’s show, Vinnie Tortorich welcomes three NSNG® VIP Members calling in to ask questions about strength, sugar addiction, and more.
Members Calling In
- Vinnie has a different format for this episode. (2:00)
- The first caller is Natalie. What does a mid-life woman need to do who is starting in strength training? (7:00)
- Grab a pen and take notes if you like.
- Twice a week, do push/pull routines, and he elaborates. (18:00)
- Beat boredom by listening to podcasts or audiobooks.
- David gives Vinnie an update on his weight loss. (33:00)
- David wants to know what kind of exercise he can do with a hindered shoulder.
- What can a person eat when they don’t have a gallbladder? (35:00)
- Teresa admits she’s a sugar addict and needs suggestions on how to handle it better. (47:00)
- Joining the NSNG® VIP Group is currently closed, but you can get on the waitlist by signing up at https://vinnietortorich.com/vip/
More News
- Don’t forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel.
- “Dirty Keto” is finally available on Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Make sure you watch, rate, and review it!
- Eat Happy Italian, Anna’s next cookbook is available!
- You can go to https://eathappyitalian.com
- You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
- Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/
- There’s a new NSNG® Foods promo code you can use!
- The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/
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