Fitness Confidential Podcast · Archive

Ketones

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March 11, 2026

Making the Change – Episode 2773

Episode 2773 - Vinnie Tortorich and Chris Shaffer discuss what happens while you are making the […]

January 2, 2026

Developmental Matters with Dr Anthony Chaffee – Episode 2744

Episode 2744 - Vinnie Tortorich welcomes back Dr. Anthony Chaffee, and they discuss animal-based diet and […]

December 5, 2025

Gaming the System – Episode 2732

Episode 2732 - Vinnie Tortorich and Chris Shaffer welcome two callers to discuss gaming the system […]

September 19, 2025

No More Roller Coaster Diets – Episode 2699

Episode 2699 - Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss improved health, gaining […]

July 11, 2025

Best of: Brain Health and Coconut Oil with Dr. Mary Newport – Episode 2669

Episode 2669 - BEST OF: Vinnie Tortorich welcomes Dr. Mary Newport back to the show, and […]

February 19, 2025

Ketones Fight Cancer Cells – Episode 2608

Episode 2608: In this episode, Vinnie Tortorich and Chris Shaffer discuss how ketones fight cancer cells, […]

January 8, 2025

You Don’t Know What You Don’t Know – Episode 2590

Episode 2590 - On this Wednesday's show, Vinnie Tortorich and Chris Shaffer share a talk about […]

January 3, 2025

BEST OF: Controlling Hunger with Dr. Cate Shanahan – Episode 2588

Episode 2588 - BEST OF: Vinnie Tortorich and Anna Vocino welcome Dr. Cate Shanahan, discussing fat […]

June 7, 2024

Misconceptions About Fats with Dr. Mary Newport – Episode 2498

Episode 2498 - On this Friday's show Vinnie Tortorich speaks with Dr. Mary Newport and they […]

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