Episode 2087 – On this Saturday show, Mark Thomson joins Vinnie and the two talk sticking to resolutions, aerobic activity, their shared love for kayaking and building boats, and more.
STICKING TO RESOLUTIONS
- Resolutions are tough.
- A lot of people struggle to keep them.
- Vinnie struggled to adhere to what he gave up for lent as a college student!
- But he’s been very good at sticking to New Years resolutions.
- Often he’ll do “no life into living” years, which means he does not eat anything that isn’t NSNG®.
- This year, Vinnie committed to do an hour of aerobics each day.
- He’s front loaded a lot because he has a surgery coming up and such.
- Another goal was creating his boat with his own hands!
KAYAKING
- Mark is a big kayaker and rower!
- He does longer trips, too.
- He’s built his own boat — the pleasure of building something, admiring how it looks and how it works, is an amazing feeling.
