Episode 2111 – On this special Friday show, Anna Vocino joins Vinnie, and the two talk about revisiting your goals, our previous shows, BS keto products, and more.
REVISITING YOUR GOALS
- Vinnie likes to set several new goals each year.
- He likes to be able to achieve things.
- Because of that, he makes sure his goals are achievable and he does his best to stick to them.
- This year, one of those goals was to learn how to build his own boat.
- His other goal is that he’ll do at least 365 hours of cardio this year.
- Each time he does cardio, he keeps time on his watch.
- On day 143 of the year, he’s over 170 hours of cardio.
- He’s doing this because some days he won’t be able to exercise, so front-loading helps.
- It’s important to keep your goals going in the right direction.
- Now’s a good time to revisit your goals.
OUR PREVIOUS EPISODES
- We have recently aired our first-ever episode again.
- Some of our older shows are behind a paywall.
- But, we do “NSNG® 101″ shows every so often to make sure people can get the basic content for free.
- And at any given time, you can get much of our content for free.
- We only utilize the paywall to make sure we can keep this podcast running.
- We’ll never try to sell you something or pretend something is ours — like stolen ‘recipes.’
