Episode 1828 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk testosterone levels and low-fat diets, being soft and succulent, and more.
TESTOSTERONE LEVELS
- Low-fat diets link to lower testosterone levels.
- Gina cites a study from U of Worcester.
- Low levels are connected with many health problems, particularly for men.
- The most important fat in the body is cholesterol.
- When you don’t get a lot of fat, you don’t get this important nutrient (and others).
- Our bodies have evolved to eat a lot of fat.
- So, when you mess with that, your hormones are affected.
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PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!
