Episode 2148 – On this Sunday School show, Vinnie Tortorich and Gina Grad chat about “metabolic disruption”, cheat meals, how to handle cravings, participation in life, and more.
METABOLIC DISRUPTION
- Gina starts the show by mentioning that there is a constant debate going on at the Adam Carolla studio about cheat meals vs. cheat days. (1:25)
- She also tells Vinnie about a question her mom sent about the idea of “metabolic disruption”; consequently, Vinnie gives her a clear answer. (7:20)
- NSNG® is not a “crazy diet” and they discuss how it’s not a temporary process or some kind of magic. (13:55)
- They chat about food addiction and the challenge of battling hormones. (17:17)
- Vinnie surprises Gina with a bit of “lagniappe”. (21:58)
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