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Jumping Into NSNG® And Spartan Racing – Episode 2084

by Vinnie Tortorich

Apr182022

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

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Episode 2089 – On this Monday episode, Anna Vocino and Vinnie Tortorich talk about getting into Spartan Racing, Zippo lighters, jumping into NSNG®, and more. 

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SPARTAN RACING

  • Leona has gotten into Spartan racing.
  • Mostly these are 5ks and 10ks. They come in varying difficulties.
  • They do longer races, too, but Leona has stuck with the 5ks.
    • Two of the races have had super versatile terrains.
  • You have lots of obstacles along the way, including rope climbs and the like.
  • Some are water obstacles, too.
  • There’s also a spear throw!
  • She doesn’t get a ton of time to train — she’s inconsistent with it.
  • People really support each other and it’s a ton of fun.
  • Set a goal and train for one!

JUMPING INTO NSNG®

  • Someone recently wrote to Anna asking whether she should commit to this lifestyle now.
  • She has had hormonal imbalance in the past and hasn’t been able to lose weight.
  • But her life is crazy right now — her husband had cardiac failure and had surgery several weeks ago.
    • Heart health comes up a lot on
  • Vinnie and Anna recommend jumping full-in.
  • The sooner you can start eating healthily, the better.
    • If you’re already doing it, continue to do it so as not to mess with your hormones.
    • This lifestyle has helped Anna and her homeostasis.

PURCHASE BEYOND IMPOSSIBLE

  • The documentary launched ON January 11, 2022!
    • Order it TODAY!
  • This is Vinnie’s third documentary in just over three years.
  • Get it now on Apple TV (iTunes) and/or Amazon Video!
  • Link to the film on Apple TV (iTunes): 
    • bit.ly/beyondimpossibleitunes
  • Share this link with friends, too!
  • Link to the film on Amazon Video:
      • It’s also now available on Amazon (USA only for now)! 
        • https://amzn.to/3JNhrPE

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

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FAT: A DOCUMENTARY 2 (2021)

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  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY (2019)

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  • Please share my fact-based, health-focused documentary series with your friends and family.
  • The more views, the better it ranks, so please watch it again with a new friend!
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Filed Under: Diabetes, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Running, Sports, Weight Loss Tagged With: breast pain, cardiac arrest, eat happy kitchen, Heart Health, Hormones, menstrual pain, Santana, women, zippo

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.