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Episode 2089 – On this Monday episode, Anna Vocino and Vinnie Tortorich talk about getting into Spartan Racing, Zippo lighters, jumping into NSNG®, and more.
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SPARTAN RACING
- Leona has gotten into Spartan racing.
- Mostly these are 5ks and 10ks. They come in varying difficulties.
- They do longer races, too, but Leona has stuck with the 5ks.
- Two of the races have had super versatile terrains.
- You have lots of obstacles along the way, including rope climbs and the like.
- Some are water obstacles, too.
- There’s also a spear throw!
- She doesn’t get a ton of time to train — she’s inconsistent with it.
- People really support each other and it’s a ton of fun.
- Set a goal and train for one!
JUMPING INTO NSNG®
- Someone recently wrote to Anna asking whether she should commit to this lifestyle now.
- She has had hormonal imbalance in the past and hasn’t been able to lose weight.
- But her life is crazy right now — her husband had cardiac failure and had surgery several weeks ago.
- Heart health comes up a lot on
- Vinnie and Anna recommend jumping full-in.
- The sooner you can start eating healthily, the better.
- If you’re already doing it, continue to do it so as not to mess with your hormones.
- This lifestyle has helped Anna and her homeostasis.
PURCHASE BEYOND IMPOSSIBLE
- The documentary launched ON January 11, 2022!
- Order it TODAY!
- This is Vinnie’s third documentary in just over three years.
- Get it now on Apple TV (iTunes) and/or Amazon Video!
- Link to the film on Apple TV (iTunes):
- Share this link with friends, too!
- Link to the film on Amazon Video:
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- It’s also now available on Amazon (USA only for now)!
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Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY 2 (2021)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY (2019)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!