Getting Your Good Health Back – Episode 1192

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

 : Episode 1192 – Listener Jeryl Hintzsche joins Vinnie this Saturday, and the two talk the Fat Doc, Jeryl’s amazing health journey, F-bombs, healthy NSNG meals and ‘snacks’, and how valuable getting your good health back can be.

PLEASE SUPPORT OUR SPONSORS

• Pure Vitamin Club 
• Pure Coffee Club 

GETTING YOUR GOOD HEALTH BACK

• Became an emotional eater at around 50
• That, compounded with menopause, caused her to gain 30 extra lbs to the addition 30 she already had
• A1C was 10.1 and glucose was 250
  • VERY high numbers
• She found Vinnie because her husband, an athlete, listened to Vinnie
• Jeryl wanted to do this the right way – without medicine (5% success rate)
  • She did it
    • Came down 40 lbs
    • Normal A1C (5.1), glucose around 88
• Now, she feels young and healthy again
• You don’t need to snack
  • Jeryl doesn’t eat super often
  • Eats a lot of meat and veggies when she does eat
• “Cheating” is not worth it – you can plan to put “Life into Living”, but get right back on the wagon afterwards