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Getting Your Good Health Back – Episode 1192

by Vinnie Tortorich

Nov172018

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

EPISODE-1192-getting-your-good-health-back

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 : Episode 1192 – Listener Jeryl Hintzsche joins Vinnie this Saturday, and the two talk the Fat Doc, Jeryl’s amazing health journey, F-bombs, healthy NSNG meals and ‘snacks’, and how valuable getting your good health back can be.

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GETTING YOUR GOOD HEALTH BACK

  • Became an emotional eater at around 50
  • That, compounded with menopause, caused her to gain 30 extra lbs to the addition 30 she already had
  • A1C was 10.1 and glucose was 250
    • VERY high numbers
  • She found Vinnie because her husband, an athlete, listened to Vinnie
  • Jeryl wanted to do this the right way – without medicine (5% success rate)
    • She did it
      • Came down 40 lbs
      • Normal A1C (5.1), glucose around 88
  • Now, she feels young and healthy again
  • You don’t need to snack
    • Jeryl doesn’t eat super often
    • Eats a lot of meat and veggies when she does eat
  • “Cheating” is not worth it – you can plan to put “Life into Living”, but get right back on the wagon afterwards

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Filed Under: 1 On 1 Guests (not luminary), Diabetes, Fitness, Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: A1C, diabetes, exercise, glucose, health, pre-diabeti, weight loss

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.