Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.
Episode 2102 – On this Saturday BEST OF show, Dr. Georgia Ede joins Vinnie Tortorich. The two talk about biases, variables, epidemiological studies, the relationship between good nutrition and brain health, artificial sweeteners, and more.
PLEASE SUPPORT OUR SPONSORS
BRAIN HEALTH
- She went to medical school in Vermont.
- Dr. Ede her residency at Harvard for four years.
- Dr. Ede believes that for many, it is easier to believe that saturated fat is what causes fat.
- Not always financial bias.
- Ex: Loma Linda University study (promotes vegetarian diet) found that saturated fats hurt mice (they ignored that also in the higher fat diet was a MUCH greater amount of sugar).
- Other studies that say meat is bad removed all processed foods at the same time.
- There are no pure studies that say animal foods are bad for your health.
- She believes removing the processed foods is where the money is at .
- Now, Dr. Georgia does not eat plant foods or dairy.
- Fish and other meats.
- Pretty extreme diet.
- In ketosis constantly.
- Insulin has to cross into the brain.
- Your brain can become insulin resistant.
- Then your cells will starve to death when your brain is filled with glucose that can’t be broken down.
- Link between sugar consumption and Alzheimer Disease.
- She agrees that these artificial sweeteners are so similar to sugar that your body can’t really tell the difference.
- They trick the body into thinking carbs are coming, thereby raising insulin levels.
- Coffee, Dr. Ede believes, can be very helpful for those with head trauma, ADD, ADHD, etc.
- Stimulant is good!
- Maybe this is why Vinnie does so well with coffee.
PURCHASE BEYOND IMPOSSIBLE
- The documentary launched on January 11!
- Order it TODAY!
- This is Vinnie’s third documentary in just over three years.
- Get it now on Apple TV (iTunes) and/or Amazon Video!
- Link to the film on Apple TV (iTunes):
- Share this link with friends, too!
- Link to the film on Amazon Video:
-
-
- It’s also now available on Amazon (USA only for now)!
-
Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY 2 (2021)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY (2019)
- Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Please share my fact-based, health-focused documentary series with your friends and family.
- The more views, the better it ranks, so please watch it again with a new friend!
- REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!