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November 3, 2025
Unwinding the Habits – Episode 2718
Episode 2718 - Vinnie Tortorich and Anna Vocino discuss unwinding the habits you've learned, missing the […]
October 31, 2025
When You Lie to Yourself – Episode 2717
Episode 2717 - Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss addiction to sweets […]
September 19, 2025
No More Roller Coaster Diets – Episode 2699
Episode 2699 - Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss improved health, gaining […]
May 29, 2023
Tough Love And Delayed Gratification – Episode 2337
Episode 2337 - On this Monday's show Vinnie Tortorich and Anna Vocino talk about artificial sweeteners, […]
October 3, 2022
Fallout from a LIL – 2204
Episode 2204 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about Vinnie's uncle, […]
May 23, 2022
Hunger When Fat Adapted & More – Episode 2109
Episode 2109 - On this Monday show, Anna Vocino and Vinnie Tortorich talk about hunger when […]
March 27, 2022
Fueling Up With Fat – Episode 2068
Episode 2068 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk about fasting […]
November 13, 2021
Weight Creep – Episode 1972
Episode-1972 Courtney Suderman joins Vinnie on this Saturday Show and they discuss her recent consult call, […]
August 30, 2021
Dangerous Fat Loss Methods & Cowardly “Experts” – Episode 1919
Episode 1919 - On this Monday show, Vinnie Tortorich and Anna Vocino talk Vinnie's new movie, […]
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