Fitness Confidential Podcast

Handling the Holidays – Episode 2400

October 23, 2023

Episode

 

Fitness Confidential

with Vinnie Tortorich

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Episode 2400 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss handling the holidays, share recipe ideas, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2400Handling the HolidaysOct 23, 2023 · 57 min
0:0056:52
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Handling the Holidays

  • After sharing several favorite ideas for tacos and chili, Anna asks about Vinnie’s first Group Consult. (12:00)
    • It went greater than he even anticipated!
    • Sign up for Vinnie’s newsletter through his website, and you’ll get notified of the next one sooner.
  • Stay tuned, as soon as Anna’s next book is available for pre-order, you will see it all over social media and through her newsletter. (17:00)
  • Vinnie and Anna share ideas on handling the holidays and staying NSNG®. (17:45)
  • Vinnie shares what he and Serena do for Thanksgiving and Christmas. (25:45)
    • They do it their way instead of all the carb-heavy items that everyone else typically wants.
  • Vinnie plays a clip about mac and cheese and Thanksgiving. (33:00)
    • Anna suggests trying new or adjusted recipes a couple of times before serving them to others if people are going to be picky about traditional items.
  • Anna makes her dessert items with as little sugar as possible and still has great flavor. (41:11)
    • She explains why she doesn’t use sweeteners.
  • They discuss ways of handling temptations during the holidays.
    • Decide what you will or won’t allow for yourself and stick to it. (44:00)
    • Don’t have a push-pull with yourself and then beat yourself up.
  • They chat briefly about a couple of dating shows. (49:00)
  • Vinnie chats a bit about making a documentary and how he can get them out quickly compared to others. (54:50)

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