• Skip to main content
  • Skip to primary sidebar
  • DOCUMENTARIES HQ
  • FITNESS CONFIDENTIAL
  • PURE COFFEE CLUB
  • PURE VITAMIN CLUB
  • NSNG FOODS
  • Meet Vinnie
    • Booking Requests
      • Public Speaking
    • Meet Anna Vocino
  • Technical Support
    • Privacy Policy
    • General Disclaimers

Vinnie Tortorich

Fitness Confidential Podcast

  • NSNG® EBOOK (PDF)
  • GO PREMIUM
    • ALL PREMIUM PODCAST EPISODES
    • The Original 10 For $10 (PODCASTS)
    • THE CHOLESTEROL COLLECTION (PODCASTS)
  • PHONE CONSULTATION
  • SHOP WITH VINNIE
  • VIP

Changing Diet Dogmas – Episode 1277

by Vinnie Tortorich

Share this !

Share on X (Twitter) Share on Facebook Share on LinkedIn Share on Email

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my links.


Mar162019
EPISODE-1277-Changing-Diet-Dogmas

 : Episode 1277 – Listener and NSNG®er Brett Enzensperger joins Vinnie to talk about his career as a production manager, Steve Miller, changing diet dogmas, creating a low carb community, and more on this great Saturday show.

PLEASE SUPPORT OUR SPONSORS

  • Pure Coffee Club
  • Pure Vitamin Club

BRETT ENZENSPERGER

  • Brett works as a Production Manager
  • Goes on tours, works in the music industry
    • 21 years of tour with Steve Miller
  • Gets to work with some incredible artists like Steve Miller Band
  • Brett has loved how he has inspired others to follow NSNG®, too
    • Just starts with one person, and soon tons of people are eating better and living healthier, too
    • FB group is a great way to do this

CHANGING DIET DOGMAS

  • Brett was the perfect model of a guy who didn’t have any real metabolic issues, but was super heavy
    • 400 lbs, went into a gastric bypass meeting
    • He walked into the waiting room and said “this isn’t me, I’m not sick like this”
    • Started WW and then went into high carb low fat
    • Did lose a good amount of weight, but eventually it caught back up with him and he gained 100 lbs back
  • Had to get over the CICO dogma
    • Looked at the science and the book
  • March 2017 he was feeling and looking pretty bad
    • Started NSNG® on March 1st
    • Weight poured off right away
    • Lost 85 pounds, hasn’t lost more in awhile but hasn’t GAINED any more, either
  • Had to learn he could do most of it with diet, not with exercise (which he previously didn’t follow)
    • Now, however, he could stand to do a bit more Zone 2 training
  • Still has around 55 lbs to lose
  • Some people can’t handle dairy as well as others – a good thing to cut out if you are stalling or plateauing

Share this !

Share on X (Twitter) Share on Facebook Share on LinkedIn Share on Email

Filed Under: 1 On 1 Guests (not luminary), Fitness, Health, NSNG®, Podcast, Weight Loss Tagged With: facebook group, family, music, steve miller band, vinnie tortorich's no sugar no grains, WW, Zone 2

Get Instant Access to Hundreds of Past Angriest Trainer/Fitness Confidential Episodes! Learn More Here

If you don’t have an iOS or Android smartphone, or if you prefer to stream the episodes through a web browser on your computer, you can do that here.

DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

Primary Sidebar

Put a Little Coal on the Fire…

Amazon Banner 2017

FOLLOW VINNIE EVERYWHERE

  • Amazon Influencer
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • apple podcast
  • Android Podcast

Looking for something?

© 2025 · Vinnie Tortorich Life Into Living LLC · All Rights Reserved | General Disclaimer

Handcrafted with In Louisiana by Heart+Soul Studio. Get in Touch

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.