Fitness Confidential Podcast · Archive

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February 7, 2018

Ramping Up Aerobic Exercise – Episode 991

: Episode 991 - Vinnie & Andy talk about Vinnie's training regimen in preparation for his […]

January 29, 2018

Post-Workout Soreness – Episode 985

: Episode 985 - Anna and Vinnie join you this Monday - the two play some […]

November 13, 2017

Refeed and Backload Bulls**t – Episode 936

: Episode 936 - Vinnie & Anna talk about what to eat before and after a […]

November 4, 2017

How Did Abram Lose 100 lbs? – Episode 930

: Episode 930 - Life-long athlete Abram Erikson tells us about how it took him 20 […]

November 3, 2017

Is an All-Meat Diet Healthy? with Shawn Baker MD – Episode 929

CLICK HERE TO PLAY EPISODE : Episode 929 - Surgeon and athlete Shawn Baker MD (Twitter: @SBakerMD) […]

October 28, 2017

Sal DiStefano Is Not A Victim – Episode 925

: Episode 925 - MindPump podcaster, Personal Trainer and former gym owner Sal DiStefano joins Vinnie […]

October 21, 2017

Ben Boudro & Sweat Equity – Episode 921

: Episode 921 - Fitness trainer, former wrestler and Xceleration Fitness gym owner Ben Boudro talks about […]

September 18, 2017

Squats, Lunges & Jesus – Episode 900

: Episode 900 - Vinnie explains to Anna how to do proper squats and the proper form […]

August 2, 2017

Is Coffee Good For Your Health? – Episode 868

: Episode 868 - Vinnie and Andy discuss a new study that may begin to answer […]

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