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How Did Abram Lose 100 lbs? – Episode 930

by Vinnie Tortorich

Nov042017

Disclosure: As an Amazon Associate I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

Episode 930 - How Did Abram Lose 100 lbs?

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: Episode 930 – Life-long athlete Abram Erikson tells us about how it took him 20 years to lose 100 lbs; 19 years to lose 20 lbs and 8 months to lose the remaining 80 lbs via NSNG, from 330 lbs to 230 lbs!

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LOSE 100 LBS

  • Abram has had incredible success
    • With NSNG and from hitting the gym
  • Lost 100 lbs, from 330 to 230 (he is 6′)
    • First 20 took near 20 years with calorie in/calorie out
      • Worked until he graduated college
        • Wrestled in college
    • Since, learned about NSNG
      • Lost 80 lbs in just around 8 months
  • High carb made him sick!
    • He feels that 15 years of his life were taken away
      • People misguided him when he just wanted the best for himself
        • Toxins around him at all times
          • Coaches, nutritionists led him down the wrong path
  • Just eating meat and veg
    • This is real food!
  • If you have a substantial amount of weight to lose, don’t “cheat”
    • Otherwise, it’s okay to put life into living every once in awhile
  • Abram recognizes sugar is one of the most powerful drugs out there
    • He now knows how all of this works; makes him feel a lot better

Abram Erickson from 330 to 230

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Filed Under: Diets, Nutrition, Podcast, Sports, Weight Loss Tagged With: Fasting, fat, Food, Personal, Success Stories, sugar, workout

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DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.