Fitness Confidential Podcast

How Did Abram Lose 100 lbs? – Episode 930

November 4, 2017

Episode

 

Fitness
Confidential

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: Episode 930 – Life-long athlete Abram Erikson tells us about how it took him 20 years to lose 100 lbs; 19 years to lose 20 lbs and 8 months to lose the remaining 80 lbs via NSNG, from 330 lbs to 230 lbs!

LOSE 100 LBS

  • Abram has had incredible success
    • With NSNG and from hitting the gym
  • Lost 100 lbs, from 330 to 230 (he is 6′)
    • First 20 took near 20 years with calorie in/calorie out
      • Worked until he graduated college
        • Wrestled in college
    • Since, learned about NSNG
      • Lost 80 lbs in just around 8 months
  • High carb made him sick!
    • He feels that 15 years of his life were taken away
      • People misguided him when he just wanted the best for himself
        • Toxins around him at all times
          • Coaches, nutritionists led him down the wrong path
  • Just eating meat and veg
    • This is real food!
  • If you have a substantial amount of weight to lose, don’t “cheat”
    • Otherwise, it’s okay to put life into living every once in awhile
  • Abram recognizes sugar is one of the most powerful drugs out there
    • He now knows how all of this works; makes him feel a lot better

Abram Erickson from 330 to 230

Keep Listening

Raised on Fake Foods – Episode 2875

Raised on Fake Foods – Episode 2875

November 4, 2026

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Wings and Other Things – Episode 2874

November 2, 2026

Know Your Beef – Episode 2873

Know Your Beef – Episode 2873

October 30, 2026

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