Fitness Confidential Podcast · Archive

Strength Training

Episodes and articles, newest first.

Find an episode

Search every episode

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

November 4, 2024

Weightlifting 101 – Episode 2562

Episode 2562 - On this Monday's show, Vinnie Tortorich and Anna Vocino discuss his interest in […]

October 30, 2023

Signaling Your Muscles – Episode 2403

Episode 2403 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss weight training, the […]

July 1, 2022

The Slow Burn with Fred Hahn – Episode 2136

Episode 2136 - On this Friday's show, Vinnie Tortorich and fellow pro-trainer Fred Hahn chat about […]

June 3, 2022

The Colorado Experiment with Dr. Ben Bocchicchio – Episode 2116

Episode 2116 - On this Friday's show, Dr. Ben Bocchicchio joins Vinnie Tortorich to talk about […]

July 3, 2021

Fitness and Nutrition for Kids – Episode 1877

Episode 1877 - On this Saturday show, Jason Irwin and his son Kyle join Vinnie to […]

March 21, 2015

Strength Training, Corn chips and a listener who lost 80 pounds on NSNG®

Welcome to the Saturday show where Vinnie talks live with listeners and answers their questions.  Today […]

November 13, 2013

Angriest Trainer 209: Andrea Anders and Workout Advice

Vinnie and Anna talk to Andrea Anders about NSNG and workout advice.

Join the email list

Bring Vinnie your question

Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.

A few emails a month. Unsubscribe anytime.

Guided Workouts

No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries

Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP

Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club

High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.

Become a SuperFan
Book a phone consult with Vinnie
Get the book Fitness Confidential