• Skip to main content
  • Skip to primary sidebar
  • DOCUMENTARIES HQ
  • FITNESS CONFIDENTIAL
  • PURE COFFEE CLUB
  • PURE VITAMIN CLUB
  • NSNG FOODS
  • Meet Vinnie
    • Booking Requests
      • Public Speaking
    • Meet Anna Vocino
    • Technical Issues And Site Questions
      • Privacy Policy
      • General Disclaimers
  • Shop With Vinnie
    • NSNG Store
      • My Account
      • Checkout
      • Cart
      • Contact The Shop

Vinnie Tortorich

Fitness Confidential Podcast

  • TESTIMONIALS
    • Before & After
  • NSNG® EBOOK (PDF)
  • GO PREMIUM
    • ALL PREMIUM PODCAST EPISODES
    • The Original 10 For $10 (PODCASTS)
    • THE CHOLESTEROL COLLECTION (PODCASTS)
  • PHONE CONSULT
  • Amazon Influencer
  • Facebook
  • Instagram
  • RSS
  • Twitter
  • YouTube
  • apple podcast
  • Android Podcast

Strength Training, Corn chips and a listener who lost 80 pounds on NSNG

by Vinnie Tortorich

Mar212015

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my link.

Angriest Trainer 367

Share this !

Share on Twitter Share on Facebook Share on LinkedIn Share on Email

Welcome to the Saturday show where Vinnie talks live with listeners and answers their questions.  Today he is talking to Natasha and Tony.  Natasha is originally from Germany and is a medical doctor.  Tony is in the military.  They live in the south and spoke with Vinnie last night during a phone call with him.

SUPPORT OUR SPONSOR

  • Pure Vitamin Club

WHY CAN’T TONY EAT SWEET POTATOES

  • They are high in sugar and cause an glucose spike
  • Tony is thin but still can have heart disease/plaque
  • Insulin tells the body to store sugar as fat
  • Plaque can affect any part of the body including the brain

NATASHA HAS ANEROBIC STRENGTH QUESTION

  • She has lost 80 pounds on NSNG
  • Wants to get strong and can’t do unassisted pull-up
  • Vinnie suggests a way to start doing unassisted pull-ups
  • Wants her to do this 5x per session and 3x/week

Share this !

Share on Twitter Share on Facebook Share on LinkedIn Share on Email

Filed Under: NSNG®, Podcast Tagged With: call-in show, corn, corn chips, grains, listener questions, no sugar no grain, Pull-Ups, Strength Training

Get Instant Access to Hundreds of Past Angriest Trainer/Fitness Confidential Episodes! Learn More Here

If you don’t have an iOS or Android smartphone, or if you prefer to stream the episodes through a web browser on your computer, you can do that here.

DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

Primary Sidebar

Put a Little Coal on the Fire…

Amazon Banner 2017

Looking for something?

© 2023 · Vinnie Tortorich · All Rights Reserved | General Disclaimer

Handcrafted with In Louisiana by Heart+Soul Studio. Get in Touch

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.