• Skip to main content
  • Skip to primary sidebar
  • DOCUMENTARIES HQ
  • FITNESS CONFIDENTIAL
  • PURE COFFEE CLUB
  • PURE VITAMIN CLUB
  • NSNG FOODS
  • Meet Vinnie
    • Booking Requests
      • Public Speaking
    • Meet Anna Vocino
  • Technical Support
    • Privacy Policy
    • General Disclaimers

Vinnie Tortorich

Fitness Confidential Podcast

  • NSNG® EBOOK (PDF)
  • GO PREMIUM
    • ALL PREMIUM PODCAST EPISODES
    • The Original 10 For $10 (PODCASTS)
    • THE CHOLESTEROL COLLECTION (PODCASTS)
  • PHONE CONSULTATION
  • SHOP WITH VINNIE
  • VIP

Overcoming Carbohydrate Addiction – Episode 1976

by Vinnie Tortorich

Share this !

Share on X (Twitter) Share on Facebook Share on LinkedIn Share on Email

Disclosure: As an Amazon Associate, I earn from qualifying purchases. I receive a small commission at no cost to you when you make a purchase using my links.


Nov192021
EPISODE-1976-Overcoming-Carbohydrate-Addiction

Episode 1976 – On this Friday show, Anna Vocino goes one-on-one with Vinnie, and the two talk Howie Mandel, aerobic activity, overcoming carbohydrate addiction, the danger of diet mentality, crunch, and more.

PLEASE SUPPORT OUR SPONSORS

  • Pure Vitamin Club
  • Pure Coffee Club
  • NSNG® Foods
  • Villa Cappelli

OVERCOMING CARBOHYDRATE ADDICTION

  • Don does a lot of climbing with Vinnie.
  • When they did Mont Blanc, Don was the heavy guy.
    • He could still climb as well as the rest.
    • But, the guides look at him and thought he was obese.
  • When he’s with Vinnie, he eats clean.
    • However, as soon as Vinnie’s nephews pulled out the Swedish Fish, Don was all in.
  • He has a sugar and carb addiction.
  • Don would do 70 hours of aerobics a month, but remained morbidly obese.
  • About two years ago, he tried to fight this addiction.
    • He abstained completely from sugar and grains.
  • Now, Don looks fabulous — slim and trim and he looks as athletic and fit as he is.
  • The only thing Don has to do is continue to fight this addiction.
    • While it isn’t an easy task to start, it becomes much easier with time.
    • Cut all of the crap out and go all in for several weeks, and you will notice the addiction start to fade.
  • Don can now climb to his heart’s content, without his weight literally weighing him down.
  • If you’re pounding the nuts and you feel like you can’t stop eating them, be mindful of that binge-like feeling.

BAD DIET MENTALITY

  • You need to try to beat the diet mentality when breaking the addiction.
    • If you eat something a little carby, try not to think you’ve been ‘bad.’ Just get back on the horse.
      • If you have a pear or something like that, don’t beat yourself up.
  • This is about fueling your body healthily.
  • This isn’t a reward and punishment system.
  • Rather, NSNG® is a way of eating and a lifestyle, not a diet.

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

  • Please also share it with family and friends!
  • Buy it and watch it now on iTunes to get it to the top of the charts.
    • We need it to get big for people to see it.
    • Here’s the Amazon link  (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND).
    • And the iTunes Link.
    • And the Google play link.
      • https://amzn.to/3rxHuB9

[the_ad id=”17480″]

PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

    • Go watch it now!
      • We need people to buy and review for it to stay at the top of iTunes pages.
      • Available for both rental and purchase.
      • Here is the link to the iTunes page
        • https://vinnietortorich.com/iTunes
        • If you don’t have iTunes, find it at Vimeo here!
        • https://vinnietortorich.com/vimeo
        • You can also buy hardcopy or watch online at Amazon.
        • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
          • https://vinnietortorich.com/PRIMEFAT

 

Share this !

Share on X (Twitter) Share on Facebook Share on LinkedIn Share on Email

Filed Under: Fitness, Health, Hiking, Ketosis, NSNG®, Nutrition, Podcast, Sports, Weight Loss Tagged With: Adam Carolla, aerobic activity, chamonix, CICO, crunch, diet mentality, harmonica, Howie Mandel, mont blanc, morbid obesity, nuts, salt

Get Instant Access to Hundreds of Past Angriest Trainer/Fitness Confidential Episodes! Learn More Here

If you don’t have an iOS or Android smartphone, or if you prefer to stream the episodes through a web browser on your computer, you can do that here.

DISCLAIMER

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.

Primary Sidebar

Put a Little Coal on the Fire…

Amazon Banner 2017

FOLLOW VINNIE EVERYWHERE

  • Amazon Influencer
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • apple podcast
  • Android Podcast

Looking for something?

© 2025 · Vinnie Tortorich Life Into Living LLC · All Rights Reserved | General Disclaimer

Handcrafted with In Louisiana by Heart+Soul Studio. Get in Touch

All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.