Fitness Confidential Podcast

Doing What You Can – Episode 2379

September 4, 2023

Episode

 

Fitness
Confidential

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Episode 2379 – On this Monday’s show Vinnie Tortorich and Anna Vocino discuss positive versus negative messaging, morbid obesity, doing what you can to get a leg up, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2379Doing What You CanSep 4, 2023 · 65 min
0:001:05:05
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DOING WHAT YOU CAN 

  • Listen for the SPECIAL PROMO CODE FOR NSNG® Foods that is for ONE DAY ONLY! Code is ONLY available on the website and podcast apps!
  • Vinnie is fired up today, and he and Anna chat about the movie Rocky and how it was so uplifting in a difficult era of American history. (2:00)
    • This brings him to the topic of “The Whale” with Brendan Fraser; he shares his frustrations about the movie.
    • He summarizes parts of the film and feels like the message of the film is negative.
  • Anna asks how Vinnie would help those who may feel they are in the same place as the movie’s main character. (16:00)
    • Vinnie and Anna give shout-outs to various NSNG® folks who have overcome their morbid obesity.
    • Anna shares part of what humans look for in storytelling. (23:00)
  • Anna makes the point that she and Vinnie aren’t people who will be able to change policy. (26:00)
    • They are doing what they can to help people by giving information to the public in ways that empower the individual to change their own life.
  • They discuss more about the message of Rocky, which is positive and shows possibilities, even for those who are in a tough place. (29:00)
  • They chat about trying to get the messages out on social media, but even people who want to see it, don’t always get all the info. (34:00)
    • Vinnie shares a recent YouTube video about what foods to stay away from, and they discuss it.
  • They go through the ingredients of a certain brand of protein bar and give a breakdown of it.
  • Don’t forget to check out Anna’s Eat Happy Kitchen Substack, too!

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