Fitness Confidential Podcast

Feeling Healthy, Cookbooks, & the Boring Truth- Episode 1881

July 9, 2021

Episode

 

Fitness
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Episode 1881 – On this Friday show, Anna Vocino joins Vinnie to discuss feeling healthy, getting out of work mode, Monty, Amazon and Eat Happy, Too, Pinterest’s crackdown, the boring truth, NSNG® starter tips, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 1881Feeling Healthy, Cookbooks, & the Boring TruthJul 9, 2021 · 66 min
0:001:06:15
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FEELING HEALTHY

  • Since we’ve been stuck indoors, many of us have avoided getting sick.
  • We’ll all hate to remember the feeling of a cold or the flu when it happens.
  • Vinnie tends to get sick for 24 hours or so around Christmastime each year.
  • Also, Vinnie has been feeling good recently.
    • He’s had crippling back and neck pain for some time now.
    • But, for the past few nights, something changed and he is feeling better!
  • You don’t realize the importance of feeling healthy until you feel sick.
  • Sugar in wine makes Vinnie and Anna both feel sick.
  • It can also be important to take time to rest — both with respect to exercise and other work!
  • If you’re working from home, try to separate your work life from your home life if possible.

AMAZON

  • Amazon changes things a bit too often.
  • Weird things happen without sellers’ consent.
  • Anna has had issues selling her cookbooks.
  • Luckily, people come through to support the show and to buy the cookbook elsewhere.

BORING TRUTH

  • The truth can be boring.
  • It doesn’t always sell the best.
  • This is probably why some shadow-banning happens.
  • On Pinterest, the platform is trying to prevent lying, but are preventing some truth in the process.

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