Fitness Confidential Podcast

Battling Pre-Diabetes – Episode 2064

March 21, 2022

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Episode 2064 – On this Monday show, Anna Vocino and Vinnie Tortorich talk with Marie Tortorich, the saint. Anna and Vinnie also talk battling pre-diabetes, keeping cancer away, learning to cook and eat healthily, and more.

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Listen · Episode 2064Battling Pre-Diabetes & MoreMar 21, 2022 · 74 min
0:001:14:27
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BATTLING PRE-DIABETES

  • Anna’s dad recently was diagnosed with pre-diabetes.
  • He’s 81 and doesn’t eat very well.
  • The doctor suggested he cut out sweets and carbs.
  • So, he’s cut down — but not cut out.
    • For example, he’s sharing his fries instead of having his own.
  • This is a good place to start.
  • Anna told him to get his A1C tested again in 6 months and he agreed.
    • If it’s still a problem, she’ll try to suggest he cut out these things completely!

KEEPING CANCER AWAY

  • A person Anna and Vinnie know battled cancer.
  • Now, he’s keeping it away with a low carb diet.
  • He was a guy who could eat anything without gaining weight — but he really wants to make sure he doesn’t feed cancer.
  • Folks who look healthy still can have serious, diet-related health issues.
  • That’s why this is important for everyone, not just those with weight to lose.

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