Fitness Confidential Podcast

Weightlifting Benefits, Milk, And More- Episode 1868

June 20, 2021

Episode

 

Fitness
Confidential

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

: Episode 1868 – On this Sunday School episode, Gina Grad and Vinnie Tortorich talk weightlifting benefits, milk, Catholic school punishments, SVU and House, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 1868Weightlifting Benefits, Milk, & MoreJun 20, 2021 · 38 min
0:0037:52
Download

WEIGHTLIFTING BENEFITS

  • You can weight lift and not have bulbous muscles.
  • Weightlifting is great for men, women, everyone!
  • You don’t need steroids to get toned.
    • Eggs, meat, gym, repeat.

SVU

  • They have some wild story lines.
  • Vinnie was almost set up with Mariska Hargitay!
  • The show is great, but Gina prefers House.

[the_ad id=”17480″]

PLEASE DON’T FORGET TO REVIEW the film AFTER YOU WATCH!  

Keep Listening

Zero Resistance Life – Episode 2869

Zero Resistance Life – Episode 2869

October 21, 2026

AI Faux Influencers – Episode 2868

AI Faux Influencers – Episode 2868

October 19, 2026

Obesity Science with Gary Taubes – Episode 2867

Obesity Science with Gary Taubes – Episode 2867

October 16, 2026

Join the email list

Bring Vinnie your question

Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.

A few emails a month. Unsubscribe anytime.

Guided Workouts

No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries

Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP

Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club

High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.

Become a SuperFan
Book a phone consult with Vinnie
Get the book Fitness Confidential