Fitness Confidential Podcast

Navigating Celebrations – Episode 2584

December 25, 2024

Episode

 

Fitness
Confidential

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Episode 2584 – On this Wednesday’s show, Vinnie Tortorich and Chris Shaffer talk about navigating celebrations, give an update on Pure Vitamin Club product shipping, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2584Navigating CelebrationsDec 25, 2024 · 43 min
0:0042:42
Download

Doing the Right Thing

  • Merry Christmas Day and Happy Holidays!
    • Vinnie had a plan for navigating the holidays, but it took an unexpected turn. (4:00)
    • He ate something he usually doesn’t eat, and his body rebelled.
  • Chris’s fiance altered a recipe of Venezuelan hallacas to avoid the inflammation caused by corn flour. (14:00)
  • Vinnie has changed his plan a bit to accommodate his “life into living” and then will immediately get back into ketosis. (17:00)
    • His goal is to stay in dietary ketosis as a way to keep his leukemia at bay as much as possible.
  • They talk about having a sweet tooth and making the change to NSNG®.
    • It even took him a while to adjust, but it’s worth it.
    • He tries to always relay this message to the people he has helped.
    • If you give it a chance, you can start to lose cravings for bad food. 
  • People don’t understand that eating low-carb can help you feel better longer.
    • Aging doesn’t have to be miserable!
  • Great News! Pure Vitamin Club shipping updates. (35:00)
  • If you are interested in the NSNG® VIP group, it is OPEN! Join at https://vinnietortorich.com/vip/

More News

  • Don’t forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel. 
  • “Dirty Keto” is finally available on Amazon!

[the_ad id=”20253″]

Keep Listening

Calories in Coffee – Episode 2872

Calories in Coffee – Episode 2872

October 28, 2026

Avoiding the Grift – Episode 2871

Avoiding the Grift – Episode 2871

October 26, 2026

Live from Jaspr House – Episode 2870

Live from Jaspr House – Episode 2870

October 22, 2026

Join the email list

Bring Vinnie your question

Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.

A few emails a month. Unsubscribe anytime.

Guided Workouts

No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries

Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP

Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club

High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.

Become a SuperFan
Book a phone consult with Vinnie
Get the book Fitness Confidential