Fitness Confidential Podcast

A Fireside Chat – Episode 2443

January 31, 2024

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Fitness
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Episode 2443 – On this Wednesday’s show Vinnie Tortorich and Gina Grad discuss an early interest in health and fitness and share a little fireside chat, and more.

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Listen · Episode 2443A Fireside ChatJan 31, 2024 · 42 min
0:0041:40
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A Fireside Chat

  • Today’s episode is a little on the lighter side…actually more like fire side.
  • Vinnie introduces some country music to Gina and shares memories of growing up in a rural area. (2:00)
  • Vinnie loved encyclopedias and was fascinated by the section about the human body. (10:00)
  • Gina asks about some of his influences in health and fitness, like Jack LaLanne. (12:00)
    • He shares how he was very resourceful and made his own equipment at home, at a very young age.
  • He has plans with a friend to go down the Colorado River this summer. (20:00)
  • It’s a little more “glamping” than what he was anticipating at first, but he is looking forward to it.
  • He has a story about a different camping trip with a bear. (25:30)
    • Avoiding sugar can save your life in many ways, including from bears. (33:00)
  • Gina has a new Instagram @myextrafamily and a new website, https://myextraseries.com.

Check out Gina’s book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube.

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