Episode 2099 – On this Monday show, Anna Vocino and Vinnie Tortorich talk Slow Horses, Minnie Driver, bad diet fads and unhealthy ‘health products,’ old-school gyms and the ‘roid’ look, and more.
BAD DIET FADS
- There are lots of diet fads that are just money makers for their proprietors.
- They don’t work – they’re selling crap.
- Lots of products are marketed as healthy or ‘keto,’ but they’re filled with crap and sweeteners.
- This is true of many vitamins and supplement products, too.
- And those are probably filled with seed oils.
- This is true of many vitamins and supplement products, too.
- Try to avoid anything that seems too good to be true, or is just temporary.
- There aren’t shortcuts, and real, whole food is always better.
- You also shouldn’t have to pay extra to adapt to a new lifestyle.
OLD-SCHOOL GYMS
- Vinnie used to go to some pretty old-school gyms and prefers finding gyms like this if he can.
- Lots of the guys were body-builder types.
- They’d try to sell PEDs to one another!
- Anna sees a super roided-up guy at her gym pretty often.
- And the other day, we were talking about eating quinoa. Of course!
