Fitness Confidential Podcast · Archive

Intermittent Fasting

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September 1, 2023

Real Questions & Answers – Episode 2378

Episode 2378 - On this special Friday show, Vinnie Tortorich and Anna Vocino replay a YouTube […]

August 2, 2023

Bending the Truth – Episode 2365

Episode 2365 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about NSVs, how […]

November 25, 2022

Your Fasting Questions Answered with Dr. Jason Fung – Episode 2241

Episode 2241 - On this Friday's show, Vinnie Tortorich speaks with Dr. Jason Fung and gets […]

November 5, 2022

BEST OF: Insulin And Weight Loss with Dr. Jason Fung – Episode 2227

Episode 2227 - On this Saturday's show, we replay the first time Vinnie Tortorich speaks to […]

August 26, 2022

Alzheimer’s & Brain Food with Dr. Ben Bikman – Episode 2176

Episode 2176 - On this Friday's show, Vinnie Tortorich welcomes back Dr. Ben Bikman and they […]

July 18, 2022

Diet Trickery – Episode 2149

Episode 2149 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss the lure of […]

March 13, 2022

Creating a Life – Episode 2058

Episode 2058 - On this Sunday School, Gina Grad and Vinnie Tortorich talk Mardi Gras, creating […]

January 8, 2022

Battling Deafness and Cancer – Episode 2012

Episode 2012 - On this Saturday show, Bill and Chris Vogel join Vinnie to talk their […]

October 4, 2021

Fasting & Staying in Zone 2 – Episode 1944

 Episode 1944 - On this Monday show, Anna Vocino and Vinnie Tortorich talk fasting, bone broth, […]

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