Episode 2609 – Vinnie Tortorich takes some caller questions and underscores the power of taking personal accountability, the effects of seed oils, and more.
Personal Accountability
- Vinnie acknowledged personal responsibility in his company’s struggles, explaining how he initially blamed supply chain issues but later discovered internal mismanagement was the root cause. (03:41)
- He used this as a learning experience to improve operations, making the company leaner and more effective.
- Mitchel, a caller, shared his personal experience of how eliminating seed oils significantly reduced shoulder inflammation from an old car accident injury. (05:46)
- The inflammation returned immediately after accidentally consuming seed oils again, providing real-world evidence of their negative effects.
- Vinnie described his 17-year cancer survival journey, noting how he exceeded typical survival expectations through lifestyle changes.
- When his oncologist showed interest in his methods, Vinnie offered to share his approach but was dismissed as ‘anecdotal.’ (18:48)
- If one knows they feel better on a healthier lifestyle, there is your “anecdotal” evidence.
- Second caller Mariano admits he feels pain in his joints when he goes off NSNG. (37:00)
- Vinnie asks what makes him go off plan if he knows he’ll be achey.
- Planning for a LIL (“Life Into Living”) moment is good; however, it’s even better to plan how you are getting back on track and recovering from it. (48:30)
- Mark Tortorich, Vinnie’s younger brother, joins the call. (57:30)
- Mark shared his recent experience with testicular cancer surgery and his commitment to exercise, starting with 10 minutes of daily cycling.
- He is gradually increasing the duration. He’s also maintaining a carnivore diet and has already noticed improvements in his energy levels.
- It’s important to take personal accountability.
- Mark described the ubiquitous presence of sugar in unexpected places, from Big Lots to Aldi, noting how every corner features candy and processed foods.
- Vinnie observed Lowe’s hardware store strategically placing sugary snacks to target contractors. (01:04:11)
- They also discuss the impact of social media criticism on health transformation journeys.
More News
- If you are interested in the NSNG® VIP group, register here! https://vinnietortorich.com/vip/
- Don’t forget to check out Serena Scott Thomas on Days Of Our Lives on the Peacock channel.
- “Dirty Keto” is available on Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Make sure you watch, rate, and review it!
- Eat Happy Italian, Anna’s next cookbook is available!
- You can go to https://eathappyitalian.com
- You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
- Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/
- There’s a new NSNG® Foods promo code you can use!
- The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/
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