Episode 2530 – On this Wednesday show, Vinnie Tortorich and Gina Grad discuss how sugar is aging your cells faster, school lunches, kids’ fitness, and more.
Aging Your Cells Faster
- Gina and Vinnie chat about country music for a bit. (2:00)
- UCSF study demonstrates that sugar ages cells! (14:00)
- It accelerates aging through inflammation of cell structure, which promotes premature aging and various diseases.
- Vinnie has been preaching this for years; he discusses the SAD diet. (16:00)
- They discuss advertisements for cereal commercials and having a “complete breakfast.” (21:00)
- Cereals are highly processed with added harmful ingredients.
- Gina has noticed that word is spreading about processed foods and seed oils. (23:00)
- They discuss school lunches.
- The Presidential Fitness Challenge used to be required in all schools. (30:00)
- Encourage your kids to do a variety of activities each day! (36:00)
- Dirty Keto is officially released on Amazon! (27:30) https://amzn.to/4d9agj1
- It’s listed under “Special Interest” with a PG-13 rating.
- There is nothing in it to have earned a PG-13 rating—it’s family-friendly.
- Buy or rent it, rate it, and review it!
- Watching, rating, and giving good reviews will help him expand the documentary’s reach.
- Don’t forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off.
- The promo code ONLY works on the NSNG® Foods website, NOT Amazon. https://nsngfoods.com
- Gina has a new Instagram @myextrafamily and a new website, https://myextraseries.com.
- Go check out her socials! @grainfree comfort food
Check out Gina’s book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube.
Vinnie’s rumble channel: https://rumble.com/c/VinnieTortorich
Vinnie’s X/Twitter channel: https://twitter.com/VinnieTortorich
- Vinnie shares an update to his website that you’ll want to check out: a VIP section! Go to https://vinnietortorich.com/VIP to join the waitlist!
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