Fitness Confidential Podcast

The Incredible Shrinking Man with Peter Pardini – Episode 2504

June 21, 2024

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Fitness
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Episode 2504 – On this Friday’s show Vinnie Tortorich speaks with Peter Pardini and they discuss making documentaries, how Peter has become “The Incredible Shrinking Man,” and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 2504The Incredible Shrinking Man with Peter PardiniJun 21, 2024 · 63 min
0:001:02:59
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The Incredible Shrinking Man

  • Peter talks about his history and new projects; one is a documentary about the comedy scene in Austin. (3:00)
    • They chat about comedy shows of the past and the schtick behind each.
    • Comedy is challenging; they talk about various famous comedians and how they work.
  • They talk about releasing a documentary and dealing with Amazon. (21:00)
  •  “The Incredible Shrinking Man” is Vinnie’s name for Peter’s health journey. (30:30)
    • He eats a mostly carnivore diet with occasional vegetables.
    • Occasional intermittent fasting has helped.
    • He has noticed a huge difference in his energy.
  • They talk about water weight and exercise. (42:00)
    • Sometimes added water weight is an indication of inflammation.
  • Fat shaming is bad, but there is a concerning level of what has become considered acceptable as “healthy.” (52:00)
  • Social media, video games, etc., have caused people to forget about the real consequences of indulging. (56:00)
    • Things are glamorized when maybe they shouldn’t be.
    • But there is an increase of people trying things like the carnivore diet, and seeing positive results.
  • Pay attention to what Peter is doing—some interesting projects are coming out!
  • There’s a new NSNG® Foods promo code you can use: enter VINNIE and get 15% off! (25:00)
    • The promo code ONLY works on the NSNG® Foods website, NOT on Amazon.
  • Vinnie’s new documentary “Dirty Keto” is out soon! Go to this link to get it at https://vinnietortorich.com/dirtyketo/!

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