Episode 2845 – Vinnie Tortorich and Chris Shaffer discuss Vinnie’s 45th high school reunion and what an optimal breakfast is (it doesn’t include doughnuts).
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An Optimal Breakfast
- Vinnie recently attended his 45th high school reunion, and had a great time. (3:00)
- He was really looking forward to catching up with a few people.
- Several years ago, Vinnie did an episode about a previous class reunion. (6:00)
- In that episode, he shared a lot of thoughts about classmates.
- He was concerned for classmates who appeared to have many health concerns at a relatively young age.
- At this reunion, however, he was pleased to see how many people were in better shape and health.
- It was also nice because the atmosphere among the guests was more relaxed.
- They discuss brunch the following day and the chaos that followed. (33:00)
- Are donuts and beignets really a breakfast food?
- Vinnie shares his experience while visiting his parents. (48:00)
- They went to a restaurant where Vinnie ordered something that seems pretty harmless.
- Vinnie drives a lot for his trips, and they discuss how a good road trip can be good for the soul. (53:00)
- Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility:
You can purchase your own through Vinnie’s website here: https://vinnietortorich.com/hook
- Anna’s products are now linked to PureVitamin Club’s website. Look under the “Food and Snacks” section to purchase them there, too.
- https://purevitaminclub.com/collections/food-and-snacks
- Vinnie hopes to add other products as well, all of which will be health-related.
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The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH
- Anna’s next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now.
- If you pre-order, you’ll get bonus goodies!
- You can pre-order from a wide variety of booksellers at https://eathappycocktailhour.com/
- Please save your receipt from wherever you pre-order; you’ll need it for your bonuses!
- Physical Release Date is October 2026
You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/
More News
- Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie’s Amazon Recommended Products link.
- Don’t forget to check out Serena Scott Thomas on Days of Our Lives on Peacock.
- “Dirty Keto” is available on Amazon!
- You can purchase or rent it here.https://amzn.to/4d9agj1
- Please watch, rate, and review it!
- Eat Happy Italian, Anna’s second cookbook, is available!
- You can go to https://eathappyitalian.com
- You can order it from Vinnie’s Book Club. https://amzn.to/3ucIXm
- Anna’s recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/
PURCHASE DIRTY KETO (2024)
- The documentary launched in August 2024!
- Order it TODAY!
- This is Vinnie’s fourth documentary in just over five years.
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Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
- Then, please share my fact-based, health-focused documentary series with your friends and family.
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