Fitness Confidential Podcast

Feeling Food’s Effects – Episode 1998

December 19, 2021

Episode

 

Fitness
Confidential

Presented by

Pure Vitamin Club

Supplements, coffee, NSNG® Foods and Eat Happy snacks, all in one place.

Episode 1998 – On this Sunday School episode, Gina Grad joins Vinnie Tortorich to talk feeling food’s effects, different forms of sugar, documentaries and recipes, and more.

Fitness Confidential with Vinnie Tortorich cover art
Listen · Episode 1998Feeling Food's EffectsDec 19, 2021 · 22 min
0:0021:34
Download

FEELING FOOD’S EFFECTS

  • Gina has been eating pretty well generally.
  • But, when big meals came around, she feels full quickly.
  • And, she starts to feel sick quite quickly.
    • It’s a superpower: she knows when she has gone too far astray.
      • She will have stomach problems, inflammation, or other problems.
  • “Just honey” can have terrible effects if you’re eating properly.

[the_ad id=”19188″]

Keep Listening

AI Faux Influencers – Episode 2868

AI Faux Influencers – Episode 2868

October 19, 2026

Obesity Science with Gary Taubes – Episode 2867

Obesity Science with Gary Taubes – Episode 2867

October 16, 2026

The Power of No – Episode 2866

The Power of No – Episode 2866

October 14, 2026

Join the email list

Bring Vinnie your question

Live call-in show invites, straight talk on what's actually working, and first word when NSNG® VIP opens.

A few emails a month. Unsubscribe anytime.

Guided Workouts

No-BS workouts for people who want results without spending their lives in the gym or falling for the latest fitness scam

Documentaries

Hard-hitting films that cut through the propaganda, follow the money, and tell the truth about what’s making people sick

NSNG® VIP

Where No Sugar, No Grains becomes a lifestyle, with coaching, community, and tools to keep you consistent long term.

Pure Vitamin Club

High-quality, no-nonsense supplements and coffee made without fillers, gimmicks, or hidden ingredients. Just what your body actually needs.

Become a SuperFan
Book a phone consult with Vinnie
Get the book Fitness Confidential